5 Realistic Mental Health Simulations That Will Terrify You…

5 Realistic Mental Health Simulations That Will Terrify You...

mental health is something that millions of people suffer with on a daily basis it impacts your life in a way that makes everything around you a challenge and can spiral out of control if left untreated and unnoticed we have discussed mental health before on this channel and I can't stress the importance of addressing a problem if you truly have one to get the proper help suffering from a mental illness can impact everything in your life making it more difficult from maintaining a healthy relationship to doing something simple as going to the grocery store the following are simulations of five different types of mental illnesses and hopefully it will shed light on how truly crippling it can be to a person and help you better understand how devastating it can be some of these simulations made aster of those who do suffer from a particular mental illness so we will inform you of each type before showing the simulation if you need to skip past because the last thing we want this video to do is trigger any negative reaction out of you with that being said here are five realistic mental health simulations that will most likely terrify you we not only hope you enjoy but more importantly find it very informative and helpful we will also be donating all revenue made from this video to mental health charities anxiety anxiety is a vast topic that can be classified into several types of illnesses such as post-traumatic stress disorder generalized panic or social anxiety it is defined as a whole as an overwhelming fear or worry that is strong enough to interfere with a person's daily life being experienced by over 3 million people a year it's one of the most frequent mental illnesses that seems to be growing more and more by the year there are many factors that can contribute to this disorder like social media finances relationships and violence understanding how living with anxiety is is the first step in creating a solution for those who suffer from it social anxiety is one of the more personal and harshest as it affects the person not in their living space but in the daily world of human interaction it can in fact be so bad that people will avoid any sort of contact with other people we as humans crave interaction and communication and withdrawing from that and isolating ourselves is in fact only pouring fuel to the fire from something as simple as going to the store to purchase some items can in fact be a grueling task for someone suffering with social anxiety such as shown in the following simulation video we see a person walking into a store and instantly watching his every move going as far as making sure the door doesn't slam or even make a noise when he enters not wanting to be noticed or even announce his presence he tries to blend in and browse the items in the store and feels as if he is being watched by everyone the rapid heartbeat and panics breathing are scary effects that are all too true for those in these situations even when the man makes his way to purchase the gift to his sister the moment something doesn't go according to his plan he makes a break for the door to get out of the element and back into the safety of isolation take a look okay so what's the deal with you and Josh seriously okay I don't like him but I don't oh my gosh no she would not she loves to sex it's for my sister we don't do gift wrapping here okay it says truly sad and scary that people go through this everyday with things that should otherwise be a simple task suffering from social anxiety is that much worse though since I stated above it makes you want to distance yourselves from people however isolating yourself will only cause the problem to become that much worse obsessive-compulsive disorder obsessive compulsive disorder otherwise known as OCD is a mental illness that is the most common out of all mental illnesses its analyzed that one in four people suffer from OCD which varies in types of severity there are types where people just need to have certain things in a certain way such as their items on a work desk while others have to do certain actions a set amount of times before moving on such as grabbing a door handle five times or touching an object three times before moving on this is not only a difficult thing for the person suffering with it to live with but it also effects those around them such as spouses or siblings as they learn to have to be patient with the person while they do their unavoidable habits one of the most frequent and punishing things that occurs with a person with OCD is the act of following a routine the routine to them is natural however if they do so much just make a small slip-up in it they will feel compelled to start completely over which in turn makes them more frustrated and worried which will more than likely lead to them making another mistake restarting the entire process you can see why and we'll soon see how this can impact a person's daily life something as simple as walking to school or a restaurant are the massive complex and detailed tasks as someone with OCD in this video you're about to see you will watch as a young man prepares to leave his house and walk to school you're here in a monologue as he is walking everything from counting steps to worrying about seeing a red car from talking to his friend while internally folk singing on the fact that she is stepping on crack in the sidewalk the video is overwhelming at times and we should warn you that if you do suffer from OCD please skip this because everyone has a routine of how we do things and this may trigger an emotional negative response take a look what is my bag doing on the floor okay do I have everything I have my cord I'm a computer I have my notebook I think I'm forgetting something I don't know uh zipper goes from left left to right left to right and move that over to the right okay I have my keys my keys my keys good put that there my keys my wallet I have my wallet and my phone I have my keys my wallet my phone my keys my wallet my phone my phone my wallet my keys okay am I forgetting something I don't know okay left shoulder right shoulder okay and a sidewalk wouldn't be a sidewalk without the cracks now what it just got to get a good strike going and I should be okay till I get to school ah perfect ah Shh damn it oh I have to start over okay quickly quickly back there we go I can do this I can do this back to the start back to the start here we go and one more time right foot left foot left foot right foot left foot right foot left foot right foot yes yes I've got this I've got this here we go let's just hope I don't see any red cars how am i way to school that would be bad okay look at me yeah all right so a car perfect perfect and now we get to the flowers 17 flowers mourn 17 yellow bus yellow bus yellow flowers yellow bus perfect everything's going according to plan yo almost there damn should've looked eight ways all right that's what happens when you don't follow the rules don't follow the rules you don't follow the rules you don't follow the rules don't follow the rules all right back on track another person selling their house this is nuts what if they're all moving away because of me because my crazy antics because of oh I can't step on a twig are you kidding me I didn't see this I was too busy looking at the sign oh my it's like a minefield oh how am I gonna get through this alive manhole don't kill me now I am NOT standing around I need to get away from that chaos alright I straighten things out by walking on this don't fall up or you'll die perfect oh thank god past the hardest part of my walk this is truly a well-put-together video for someone who suffers from OCD it shows the nature of how a person manages it and what is necessary for them to be able to move on with their day what is seen as a simple walk to someone not afflicted is seen as a nightmare to someone who has an obsessive habit hopefully if you do have OCD you can or have taken the steps of finding treatment for it as nobody should have to worry if something slightly wrong happens schizophrenia schizophrenia is classified as a behavioral and mental disorder that affects a person's ability to think feel and behave clearly symptoms of the disease include hearing voices hallucinating paranoia and mental confusion along with many more the illness makes the person afflicted by it feel like they're doing something wrong or to question everything paranoia goes hand-in-hand with schizophrenia and it creates massive turmoil for the person since they're constantly having a battle with their own mind not being able to turn the switch off and from the moment of waking up to go into bed having the feeling of something bad happening at any moment and feeling completely vulnerable to that danger makes things being extremely difficult for the person for those of us who have never experienced something like this it can be difficult to understand what it's like and how badly it can make a person feel most of those who have schizophrenia are completely aware of it and know what they are hearing and what is real some have issued separating reality from their own thorns but that is what makes it such a scary mental illness they know it's there but they can't stop it imagine watching a TV show that you hate and want to use the remote and change the channel yet you cannot you see the remote in front of you but you cannot change it that is a very basic example of what it's like the following video does an accurate portrayal of a person's daily life living with schizophrenia and it's sad and scary seeing how badly it can completely take over their life take a look waking up now they know who you are so did you get my call I tried calling you about my package that's coming depersonalization disorder depersonalization disorder is a disorder that stems from intense or long-term stress or a traumatic event such as war or a major accident it is often seen as a sign of depression which could be argued but it's too often overlooked as just a person being exhausted and not alert dee dee is actually much worse because it's not something that is experienced for a few hours it can last days to months and can show no sign of improving or getting worse it just seems to come and go at random for many people dee dee is something that causes a person to become detached from many things such as people and hobbies a person will not want to go to a friend's house for dinner or have no desire to go and see their favorite band in town the long-term effects of this can be devastating as if it gets to a point where the person stops caring about their own health and being and begin consuming alcohol or substances to cope with the illness a good way to explain the disorder is like being any simulation ironically watching someone yourself go through the day-to-day activities however you're seeing all this happen but feel like you're on autopilot not being able to or have any care to stop what's he control of the situation feeling like you're in a prison in your mind the long-term side to this is not something anyone wants to go through as too many years suffering with dee dee can completely change your mental state with lacking basic human emotions such as love or empathy you feel as if you're a robot and just go along with things without much care the following video shows how persons suffering with the illness goes about their day notice the muffled noises around the person and how slow they are to react to many things it's like they're there but not there at the same time take a look it's pretty creepy being in this situation not being able to control your everyday actions and just going about your life any common routine not even getting enjoyment out of like and feeling as though you're just programmed to experience the same thing over and over can truly break a person's mind this may not seem as serious as some of the others on this list but after researching this topic and getting a better understanding we can see why it's such a severe mental illness after all how can you get treatment for something if you do not care to fix it sensory overload sensory overload is both a mental illness and symptom of other illnesses and something many of us have experienced it's best described as having headphones to the world in your ear and each sound feeling and sensation you experience is at the max level so you get the full blast of every one of them over over some following instantly after the preceding sound and then will be followed by four to five more sounds all within a few seconds you can see why this is something that can completely shut it person down as nobody can mentally focus on anything with constantly having their senses pushed and overloaded not being able to prioritize the sensations that are occurring in your brain can start leading to worse and worse side effects which can cause a complete shutdown the following video does a creepy job at getting it right with how the illness works from the normal sounds we all hear daily to them becoming more and more distorted which then leads to our brain overworking even more and not being able to stop anything coming in take a look [Applause] [Applause] so there were five mental health simulations keep in mind we are not trying to downplay mental health or use this video as a means of enjoyment or entertainment more so we are trying to raise awareness of these illnesses and educate the viewers so that they will be able to hopefully cope with the illness and seek out treatment or perhaps assist people who have a friend or family member suffering with one of these if you do have a mental health illness know that you're not alone and there are many people around you who do care even if it's someone you barely know they do care because your health and well-being does matter we hope you found this video informative and as always we'll see you in the next video you


  1. I suffer from severe anxiety and depression and I'm getting a panic attack 😱 just watching thanks for covering this topic your a ⭐

  2. Creepy, I get episodes of depersonalisation and sensory overload when I have panic attacks. This is quite accurate…. 😬

  3. Sometimes I just feel like I'm in a hazy dream like state. So the depersonalization one really spoke to me. I tell people it feels like I'm just existing and not living.

  4. For real my dude, you need to drop a compressor on your voice tracks then apply a 1 or 2 dB volume boost (or a more aggressive one of you already do this). A limiter on your entire mix afterward to lop-off any undesirable swells in volume would also do wonders. When an ad drops, the volume is ludicrously higher to the extent where alot of your videos I just can't. Other videos are somewhat serviceable but it has been an ongoing inconsistency the past couple years I've been subscribed. This one being a prime example where I need to turn the volume to near double that of a normal listening level. Not at all trying to slag you out just for laugh – I'm genuinely hoping you take the feedback and respond well with it. Your content is already top notch so I can't see why you wouldn't want the audio on point too :p. Would love nothing more than this exact same stuff pumped out, just where you're voice isn't a tad too drowned out in the mix down and overall volume doesn't need boosting 👍

  5. i have #5, somewhat #4, i dont have #3, i have #2 but with #2 i smoke weed and it does help out with #5 but with #2 i feel the same but i just dont feel anything and i have #1 and im not gonna lie it frustrated me watching this like watching the scenes of the mental illness i really did not know what i have is mental illness i just lived my life with some days of joy and some days of not joy but fuck man it stressed me out and i was just scratching my head a lot i kept saying “fuck man” through the vid and my back just felt heavy and i kept breathing hard. idk i dont want to say weed helps me i mean im not against it but at the same time i cant smoke it cause of work for drug testing but i just dont know how i can keep moving on feeling like this. yeah i have cut myself once and did leave a scar and from there on i stopped doing that but everyday when i wake up i just wished i havent woken up and when the day ends and when its time to go home i just dont want to go home. i do not want to be anywhere near home and all i want to do is run away but how can i run away if i dont have a good income to help support myself. i sleep late i wake up late sometimes early or sometimes i just dont sleep at all. i want to be left alone and sometimes i just get a headache from people for no reason like dont talk to me let me do what i wanted to do for the day so i can just go home and not see people. i feel uncomfortable when i go out with my friends to see their friends. not that i feel like my friends wont talk to me and shit but its just that i dont know these people and i do think of what they think about me like am i weird? did i ruin the kick back or party? should i just leave? and when if i see some instructions and if i dont get it and if i ask for help sometimes i just say fuck it im done i dont want to do it and i just drop it and leave cause i dont want to talk to someone. i give up easily sometimes. i do talk down to myself.

  6. This kid has already triggered a reaction in me just because of his irritable Voice it’s so obnoxious that i want to reach through the screen and choke him ! ! – that would truly give him an idea wtf depression really is ! ! ! !

  7. I think the best real life example of sensory overload is walking around IKEA at peak times. People get angry with their partners because they're trying to get something done and being overwhelmed by all the things going on.

  8. Fair Play for some snot nosed kid that hasn’t the foggiest idea of what chronic depression is, and doesn’t have a degree to ANYTHING ! ! ! !

  9. Lets classify them as disorders so we can give billions to the pharmaceutical industry. They even made up some stupid thing called restless leg syndrome

  10. just so yall know. everyone here "suffers from ANXIETY". You know the one made famous by memes and the internet. Not the one where you freak out in an elevator full of people, or on the train, or being in close proximity to a large group of people, or just being outside too long. nah these folk suffer from Meme Anxiety "when your anxiety……so and so"' " My anxiety and depression"

  11. I absolutely LOVE YOU and your team at #Top5s the human compassion shown is wonderful to witness. No wonder you and the team have 3.1 M subscribers~…~…~…you can reach !!!!!!!!! 🙏🤗

  12. I have bipolar disorder and I’ve suffered from disassociation which can last for a few hours to a week or more. Usually when I’m depressed or very anxious or tired. Nothing feels familiar even though it looks familiar, and as though you’re viewing things through gauze. Quite hard to explain unless you’ve experienced it.
    Very interesting if disturbing video. Thank you for bringing this to peoples attention. We certainly need more of the same.

  13. 5:00 i'm not that bad… yet but fucking hell that shore was such a cluster fuck of stuff everywhere, wanted to make me push it to the sides the organize it so it wasn't just everywhere.

  14. The OCD one really got me cause I didn’t know how bad my OCD was until that video…. this is my every day life! And now I need a cigarette…. again….

  15. I Think I do Have a Mild Form Of Schizophrenia! But I can't tell of what It Is I have If It Is Schizophrenia or not, I Just assume I Might Have It!

  16. I used to have serious OCD I had routines or I would call them rituals more or less I could not pick up something from the grown unless I dropped it again, or lock the door the according how many people were in the house, or turn the lights for the same reason it takes over your life I beat it on my own one step at a time, it is possible is not easy but you can do it.

  17. A friend of mine likely suffers from depersonalization disorder and it's so hard to deal with. It feels like you can't do anything to get that this person back in reality. Anyone experience dealing with friends having this disorder?

  18. Social anxiety sucks. I'm fine being in public or among people, its when communication has to happen that I freeze up and just feeling like getting the hell outta dodge.

  19. Besides the first video they're all in the right ballpark, with the sensory overload being more of an autism related characteristic.

  20. I have schizophrenia and PTSD and before any of you jump on my comment I was recently diagnosed with Schizophrenia, I have auditory and visual hallucinations and I'll soon be on medication

  21. This is a bullshit video..mfers use this as a way to make others feel bad for uself…go back 100 years and no one has a issue…. Excuses to get a check everymonth..and everyone feel bad for me…..man up u pussies…….

  22. I always figured I had social anxiety but never went to a psychologist to have it checked out or anything. After watching this video I am even more convinced I have it. The only difference is that I wouldn't run out of a store if something doesn't go according to plan. I would just say "that's okay" to everything even if I don't want it. I just can't think straight and I can't say no. Also when I go to the store for just 1 item and I see someone standing in the aisle where I can find that item, I just act like I'm browsing until he or she moves on. And it's terrible when you hear people talk because you don't really hear what they are saying but everytine they say "weirdo" or something like that it's like that word is louder and you always think they are talking about you.

  23. I've lived with depersonalization/derealization for many years. It basically just drains you of all life and feeling and makes everything seem unreal and the world seem like a dream. It's scary stuff especially at first but I guess you learn to live with it.

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