Black Seed Oil Benefits | Health, Skin and More

Black Seed Oil Benefits | Health, Skin and More



welcome back growth a fan so on today's video I'm actually gonna be going a little further in depth with you guys about black seed oil once again and how it pertains to the body because the questions that I got about it on the previous video now on the previous video I showed you all an adulterated or concentrated way that you can actually make black see you all at home that works excellent for your skin and for your hair okay so the black seed oil that we're gonna actually be talking about today is the black seed oil that's actually cold-pressed from the seed okay so with black seed oil it actually works really great for cholesterol okay so it has high density cholesterol and low density cholesterol now with low density lipoproteins those are the cholesterol that are actually not good for your health and not very healthy for your heart okay so what happens with low density cholesterol it actually can build up plaque in the heart and the arterial walls at the heart and that is when in turn causes heart attacks or strokes okay so by consuming black seed oil is actually known to help lower or balance out your cholesterol levels by pushing out a lot of that bad cholesterol through the liver and flushing it out of your body okay this also works really great for the skin okay so there was a small-scale study that was actually done in 2013 that actually was applied to the skin and most of the people who actually did the study actually showed significant improvement with their atopic dermatitis also known as eczema okay so black seed oil has also been known to help lower high blood pressure when is consumed on a regular basis now there's also a study done in 2017 where a lot of the candidates who actually consumed it regularly actually were able to see significant results in it lowering their blood pressure it works great for your joints if you have any type of discomfort like I said in the previous video my husband in particular has some joint pain in his shoulder and he rubs on to that black seed oil on there and it worked excellent okay there also was a 20-17 study that actually showed that it's excellent for weight loss it helps to reduce or balance out your body mass index okay so I hope that this video was very informative I hope that you guys enjoyed it make sure you subscribe and drop some comments below letting me know if you have any other further questions in regards to black seed oil and also I'll put the link a book on how you can make your own version at home if you're looking to use it for purposes for your skin in your hair and also if not if you're just looking to purchase the cold seed pressed version you can actually find that at the link below at grow fit nutrition comm and I'll see you guys in the next video [Applause]

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