Healthy Hair and Skin? Hormonal Estrogen Dominance relates to Acne, inflammation, hair loss, Obesity

Healthy Hair and Skin? Hormonal Estrogen Dominance relates to Acne, inflammation, hair loss, Obesity


guys as the author of acne are gone for good
I have an update report for you that I think you’ll find pretty fascinating
about the support of healthy skin let’s tune in to how to balance your hormones
with Neal Barnard as interviewed by Rich roll all your brothers are bald if
they’re listening they they have they have a very don’t worry they’re not
listening they might be yeah I kept my hair longer than they did I still got a
fair amount of it’s like a pretty thick every time I see you you get younger so
whatever your keep saying that rich anyway who knows yeah but we the skin is
strongly affected by what you eat the hormonal changes with hair loss could be
part of it but then everyone is author of acne be gone for good I’m giving you
some new tips on the proper care of the skin to prevent and reverse pimples and
breakouts here we go this is the how to balance your hormones with Neal Barnard
as interviewed by Rich roll and I’ll make some comments along the way with
some surprising new information I want to share with you hey who knows yeah but
we the skin is strongly affected by what you eat the hormonal changes with hair
loss could be part of it but then with regard to the skin itself I think it
could be something different I think it could be not not so much estrogens and
testosterones I’m guessing it could be more inflammatory conditions that if you
look at acne it’s just little inflammations all up and down and a
number of people have found that when they follow a healthy plant-based diet
it goes away now I want to stay tuned on this because I will see some people
where they go into vegan diet and especially getting away from dairy their
skin just clears up miraculously I’ve seen some other people who say they feel
that for them yeah I wanted to mention removing dairy from your diet is
critical because dairy is highly inflammatory dairy as protein antigens
that tends to cause inflammation and whether it be high fat dairy
particularly in the case of cheese which of course the cheese the added oils
going to make the skin more oily but even with nonfat milk it can worsen acne
so we know there’s something about the milk Pro
that affects the skin in a serious way we know that animal foods tend to
decrease what’s called sacrum binding globulin and that’s a very important
transporter hormone so that the free bioavailable form of hormones don’t end
up in excess particularly in the skin such as the case of DHT or the overall
imbalance of testosterone to DHT to estrogen but let’s go a little bit
further because now he’s getting into some other really cool points it’s salt
or it’s oils or other things so I think it’s good to be open to different things
contributing to to these but it’s quite clear that it’s it’s a response to
something in the diet for many people the the case study that you use in the
book is Nina and Randa yeah they wrote their own book they did basically
teenage girls mutual friends of ours and the acne that that they had was pretty
severe right and the reversal was was profound they were miserable with it and
and I mean any kid is self-conscious but they were also performers you know
musicians and if you know we’re not gonna have a good stage presence but for
them it was V that the answer was vegan and low fat so they scrupulous he got
rid of the fats and that seemed to to help them enormous lee so what can you
say I encourage people to just put it to work and try it out um yeah I think the
important thing that neo Bernard is talking about and he mentioned salt
which I don’t think causes acne in too many cases it tends to be foods that are
high in salt tend to be foods that are fatty you know in the popcorn with the
butter and all that stuff but you know think about it if if we’re looking at a
solution to overall acne I think it’s important to to look at some of these
breakthrough treatments and I wanted to mention of course as author of acne be
gone for good I’ve gone into great detail and helped
literally thousands and thousands of kids and you see the reviews and people
using the products that I’ve recommended and I have a brief clip and I I wanted
to talk a little bit further about near the end some some new breakthroughs that
were making additions to the very special products that we’ve designed to
help people to clear up their skin but let’s jump in now why have so many
competitors come up with a dim product to compete with Esther block after they
discovered that we have found a solution to acne and helped so many young people
talking about it on the web bloggers and written about in books and
articles and on videos so there’s a lot of competitors out there and I won’t go
into the names of these products but you can look them up and you can see that
many times they’re watered-down of versions of our superior product dim is
used in much lower concentrations than many of these products you have to take
ten or more capsules a day just to equal one capsule of Esther block in many
cases they don’t understand what’s called nutraceutical delivery systems
how to get these very important active ingredients into the body into the skin
and to help to shift and improve the balances so we really think that it’s
important that you appreciate the amount of science that went into this Fran curl
wrote a book love your liver cure your acne and we created a product so I think
it’s important too to not only hear the possibilities of things at work I think
in our book and some of the social media influencers that have been working with
us it’s quite exciting because these tips absolutely do work I think in
conjunction there’s no single solution but in conjunction you’re gonna get the
best result possible by applying these principles but now here’s another
exciting addition to helping your skin to clear up and it comes from a fairly
succinct medical journal reference a little bit obscure but the journal
dietary supplement and I want you to see about this with the reply on treating
acne with Barbara’s here we go barberries evidently there have been anecdotal
reports of acne clearing up after barbaric juice consumption so
researchers decided to put it to the test a double-blind randomized
placebo-controlled clinical trial of fifty twelve to seventeen year olds with
moderate to severe acne half got a sugar pill the other half the equivalent of
about a teaspoon of dry bar berries three days three times a day for a month
and the results were remarkable after four weeks of the placebo no change just
as many pimples as before but in the barbary group a 43 percent drop in the
number of zits and about a 45 percent drop and inflamed zits that’s
extraordinary and a spoonful costs about eight cents okay so basically a spoonful
of barberries and it’s spelled BER BER is but Barbara’s be a RBE art is so
barberries have kind of a sour taste and they’re used in mixed with Persian rice
dishes so it’s really a great exciting addition and we’re looking into some
additions to some of the products that we have available to you so take a look
at this no reported side effects healthy for you anyway there are new potential
concerns I could find were to not eat them during pregnancy and we just don’t
have good data on barbary consumption during lactation so best to stay away
from them during breastfeeding as well so I wanted to also kind of mention to
you that the whole idea of acne be gone for good and and the the concept of
clearing up one skin through whole food eating you know the these are the
concepts that I’ve been teaching for quite a while and I want you to know
that it’s it’s exciting to have so many people writing in to us
and on Amazon reviews and our websites and literally people are using the
products that we’ve created that are written about in the book I can be gone
for good so I want to congratulate you if you’ve been following us along and
please share and comment if you have any questions and we’d be excited to help
you on ongoing basis so check out our life coaching program at life
performance store ford slash coaching and see if you’d like to get
part of the eligibility or take a look at one of our approved websites and i
think you’re gonna find that this is the way for you to go if you want clear
healthy skin you want more energy you want to reduce body fat and you want to
reduce the risk of various health problems that so many people face today
then please take a look at nick delgado calm and we’ll be excited to see you at
one of the coming podcasts and webinars good bye everyone

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