HOW TO DO DIPS AT (Planet Fitness)

HOW TO DO DIPS AT (Planet Fitness)



people in my exercise all the time I look like a kind of working now with this machine that actually assisted you with dips most people can make their own by the way so the heavier you go easier in this myth yourself the lighter it is the harder it is to kind of do the dips not show you exactly how it works pick this up lock it in now see how easy I like that was so the more you get better with your weight the more you can lighten the loads you can lighten up 25 pounds see how much harder at was and eventually you wanted to help that's pretty much it Richie doing this video the same time that like this video subscribe waving fingers check it out [Applause]

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