Laundry Detergent=Fitness Equipment? The Household Items to Maximize your Homebound Workout.

Laundry Detergent=Fitness Equipment? The Household Items to Maximize your Homebound Workout.


DO YOUR HOMEWORK BEFORE YOU DONATE. MAKE SURE THE CHARITIES ARE LEGIT BEFORE YOU GIVE YOUR MONEY AWAY.>>AND PLACES ARE CLOSING AND INCLUDING A LOT OF GYM AND FITNESS CENTERS.>>THERE ARE PLENTY OF WAYS TO GET A WORK OUT. CARLOS IS IN FISHER WITH EVERY DAY ITEMS THAT YOU CAN USE TO GET YOUR STRENGTH WORK OUT LIKE LAUNDRY DETERGENT.>>THIS WORKS BECAUSE THE FLUID INSIDE OF THIS IS BETTER THAN A MEDICINE BALL. IT MOVES AND THEY WANT TO MOVE IT OUT. IT IS GREAT FOR MY CORE. WE ARE HERE WITH THE LADIES FROM SOLID CORE. EMILY THIS IS A GREAT WORK OUT AND THE ACTUAL THING YOU SEE IN THE GYM. SLIDERS.>>WHAT IS SHE DOING THERE?>>SHE IS SLOWLY ENGAGING HER CORE.>>YOU DON’T HAVE THE SLIDERS WHAT CAN YOU USE?>>TUPPERWARE.>>WHAT IS THIS HELPING OUT AGAIN?>>YOUR CORE.>>YOU CAN USE PAPER PLATES AS WELL.>>CORRECT.>>AND THEN IF YOU WANT TO WORK YOUR BASIC CORE USE THE LAWN DETERGENT.>>SHE’S ADDING THAT THROUGH THE TORSO.>>AND HUSBAND MIKE HAS A 50 POUND BACK OF SALT ON HIS BACK. WHAT IS HE WORKING.>>HIS GLUTS.>>MIKE, DOING A GOOD JOB. IF YOU DON’T HAVE DUMBIBLES WHAT ARE THEY USING?>>SIMPLE CANNED GOODS FROM THE PANTRY.>>THERE YOU GO. YOU CAN DO A COUPLE’S WORK OUT. EMILY HERE WE GO. YOU ARE SQUATTING AND THERE WE GO. THESE ARE HOW YOU GET THE WORK OUT AT HOME. I WANT TO SAY THIS ON TV. BACK TO YOU GUYS.>>A FRIEND’S FROM ROSS. LOVED THE 50 POUND BACK OF SALT THAT THE HUSBAND HAS WORKING WITH THE SQUATS. I THINK IT IS FUN THEY HAVE THE KIDS INVOLVED.

One comment

Add a Comment

Your email address will not be published. Required fields are marked *