MUMMY’S COOKING – HOW TO REDUCE CARBOHYDRATE – GREEN MOONG DAL IDLI & CHUTNEY

MUMMY’S COOKING – HOW TO REDUCE CARBOHYDRATE – GREEN MOONG DAL IDLI & CHUTNEY


Green Moong Dal Idli Green Moong Dal 200 gms=40 gms of Carb, Urad Dal 1/2 Cup about 50 g of carb, Fenugreek seeds1/2 tsp Soak Green Moong Dal for 8 hours and Urad and Fenugreek seeds for 2 hours After 5 hours grind Urad Dal first and then Green Moong Dal and mix well. Leave for 8 hours for fermentation Batter is fermented well Pour the batter in Idli Mould and cook until done in a Idli cooker Green Moong Dal Idli is ready to serve. This contains low carb than our usual dishes Now we are going to see Green Chutney which is low in Carbohydrates Coriander Leaves 1 Cup, Green Chillies 2, Ginger 1 inch, Coconut Grind all the ingredients by adding Salt Green Chutney is ready to serve with Idli Try this recipe and post your comments. Very healthy recipe.Subscribe. Thankyou

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