A Day in the life of Stephanie Davis IFBB Bikini & Fitness Model – BioTechUSA

A Day in the  life of Stephanie Davis IFBB Bikini & Fitness Model – BioTechUSA

[Music] Hello everyone, I’m in Budapest at BioTechUSA and today we will show a a new product family which you may have already seen in this black spelt packaging and today we will also talk a bit about the ingredients, how is it processed and how is the production we will talk through all of this today later on at every product we will go over to the fitness centre…

Vitamin C | Benefits, Deficiency, Toxicity | Cansu Şahin

Vitamin C | Benefits, Deficiency, Toxicity | Cansu Şahin

Vitamin C is a water-soluble, essential vitamin and can’t be produced by the body. However, it plays many roles in the body and has been linked to impressive health benefits. Vitamin C is found in many fruits and vegetables, including oranges, strawberries, kiwi fruit, bell peppers, broccoli, cauliflower, papaya, kale and spinach. This vitamin is a strong antioxidant and protects the cells and limits the damage. Studies show that consuming…

Ned Tries 10,000 Squats In 24 Hours ft. Blogilates

Ned Tries 10,000 Squats In 24 Hours ft. Blogilates

– Today I’m gonna be doing my New Year’s Resolution all in one day. 10,000 squats in 24 hours, here we go! One, two, three. Don’t try this at home because when we Googled what can happen to you if you do 10,000 squats, it’s something called rhabdo, and you can end up in the ER. (Try Guys intro) (Ned grunts) (bell dings) God, I’m getting really tired. So I…

Why Pea Protein is Incomplete – Fitbits Australia

Why Pea Protein is Incomplete – Fitbits Australia

Why Pea Protein is Incomplete When you check out where technology is taking us then you would realise that the trend is to fit in as many functions in one device. Why own a digital camera when you can have a smartphone than can work as a camera, GPS, Internet browsing device, phone, calculator, and a lot of other things. Wait, how does this relate to Pea Protein? This is…

Stephanie Toomey’s Training & Fitness Program – Bodybuilding.com

Stephanie Toomey’s Training & Fitness Program – Bodybuilding.com

I’m Stephanie Toomey. I’m an Optimum Nutrition sponsored athlete, a mother of a very active 6-year-old boy. I’m a CrossFit athlete. I was a former United States Marine and I’m a motivational speaker. I’ve been in sports my whole life. I became a sponsored softball player. I play travel ball and I started travelling all over the state of Florida, which is really good because I had a really big…

Taking Whey and Creatine Together Harmful? Surprising Protein Effect

Taking Whey and Creatine Together Harmful? Surprising Protein Effect

Today’s rapid-fire FAQ: can I use whey protein and creatine together? I think the answer is going to surprise you! I’ve got some new info here, and we’re getting started right now what’s going on my name is David Barr [CSCS, CISSN, RSCC] ,if you’re looking to get bigger faster stronger, get leaner, go longer, hit that SUBSCRIBE and then the little belt so you don’t miss the latest tips…

6 Supplements That Might Actually Help You

6 Supplements That Might Actually Help You

♪Intro♪ Supplements are super popular. One recent survey estimates that more than half of Americans use them, and we spend billions of dollars on them each year. The truth is, though, most people don’t need any supplements, unless they’re deficient in a vitamin or mineral. And even if they are, they should probably switch up their diet instead of buying pills or powders. That’s because when these chemicals are eaten…

[VLOG] HIGH PROTEIN BREAKFAST ( PURE VEGETARIAN ) – 78 GRAMS IN 5 MINUTES!!) | AESTHETICALLY

[VLOG] HIGH PROTEIN BREAKFAST ( PURE VEGETARIAN ) – 78 GRAMS IN 5 MINUTES!!) | AESTHETICALLY

[alarm ringing] Hey guys what’s up Good Morning Let’s get up and make our muscle building breakfast which you have all been waiting for Before that, I need to freshen up [music] [VLOG #1] The main goal of this shake is This is not actually good for cutting Because for cutting you need to eat less carbs and it has lot of carbs in it It will help you a…

Health Benefits of Apples | Fitness, Bodybuilding, Fat loss, Macros | Cansu Şahin

Health Benefits of Apples | Fitness, Bodybuilding, Fat loss, Macros | Cansu Şahin

Apples are worldwide popular fruits and should be stored in a dark and dry place. You can make desserts, tea or even cook with it. If like, you can make apple chips and eat it with a cinnamon dip. The fruit contains about 30 vitamins and a lot of minerals and trace elements. For example, the apple has high amounts of vitamin C, vitamin E and vitamin B complex. The…