Influencers try an Olympic level Boxing workout | Hitting the Wall

Influencers try an Olympic level Boxing workout | Hitting the Wall

My calves are on fire. – I’m so pumped for today. – I know. We get to meet up with Marlen Esparza in Brooklyn. I can’t wait to talk to her about being an Olympic boxer. Do you think she’ll show us a couple moves? – Yeah, let’s get going. – Let’s go! I’m Marlen Esparza, and I’m a US Olympic boxer. In 2012, I was the first female boxer…

DAY IN CAMP: The Training System to improve your Fitness with Boxing (2019)

DAY IN CAMP: The Training System to improve your Fitness with Boxing (2019)

Hi I’m Winson Hi I’m Lee Zhihua we are from Singapore so why do we choose Kombat Group? is because we look truly are and we realize that is very beautiful, very comprehensive equipment here and we realize it that the trainer’s is really friendly and imformative we stay here for one week and we want to meet new people improve our fitness and also boxing skills so over that…

Learn How to Shadowbox with a Professional Fitness Trainer!

Learn How to Shadowbox with a Professional Fitness Trainer!

[Applause] hi I'm Victoria telly a professional fitness trainer and today I'm going to show you how you can get a great workout simply by shadowboxing start with simple punches when you're punching you're using your hips so you're engaging your core working on your abdominals and also building that upper body and arm strength once you feel like a pro you want to enhance that workout grab a pair…

30-Minute Dance, Box, & Booty Burn Workout!

30-Minute Dance, Box, & Booty Burn Workout!

hey beautiful people if Dasia let's get ready to have some fun with this dance boxing and booty burns workout this episode of dance fit sugar is presented by Pete we're all wearing pink sport and we are ready to get this party started you guys ready yeah let's go all right everybody it's time to get warmed up we start with some small glides of the feet on hips…