Valter Longo, Ph.D. on Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis

Valter Longo, Ph.D. on Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis

[Rhonda]: Hello, everyone. I’m very excited to be sitting here with Valter Longo, who’s a professor of Gerontology and Biological Sciences at the University of Southern California. He’s also Director of the Longevity Institute. Dr. Longo has made huge contributions to the field of aging. He has made significant contributions looking at the effects of fasting and other diets in the role of human aging, and lifespan, and biomarkers of…

How and What To Juice | Health Update with Scott Laird, ND | Episode 8

How and What To Juice | Health Update with Scott Laird, ND | Episode 8

(upbeat music) – Whether you’re sick or you’re well, your body replaces cells at the rate of 300 million every minute. Yes, every minute. The quality of the replacement cells then depends on the quality of food that you are providing to your body. Now, there are three ways this can go. You can get sicker by eating more and more poorly. You can stay the same by not changing…

The Diet That Could Starve Cancer, Prevent Diabetes, And Make You Lose Weight

The Diet That Could Starve Cancer, Prevent Diabetes, And Make You Lose Weight

The Diet That Could Starve Cancer, Prevent Diabetes, And Make You Lose Weight 4. What you should consume: Let’s start off with what a ketogenic diet entails. By choosing this route, you will be drastically cutting your carbohydrate intake, and essentially replacing it with fat. This reduction in carbs is said to put your body in a metabolic state known as ketosis, according to HealthLine. In this state, your body…

Smoking vs Vaping

Smoking vs Vaping

Cigarettes and Marijuana and have been used for centuries, but only recently has the process of vaporizing these substances become popular. So, what does science have to say about this technology? Is it actually better for you? When smoking normally, the heat from fire causes substances to change from a solid state to a vapor. In cigarettes, this releases nicotine which is absorbed into your bloodstream through the lungs, causing…

How to Treat Endometriosis with Seaweed

How to Treat Endometriosis with Seaweed

“How to Treat Endometriosis with Seaweed” Endometriosis is a major cause of disability and compromised quality of life among women — a chronic disease which is under-diagnosed, under- reported, under-researched. For patients it can be a nightmare of misinformation, myths, taboos, lack of diagnosis, and problematic hit-and-miss treatments, overlaid by a painful, chronic, stubborn disease. Pain is what best characterizes the disease, pain, painful intercourse, heavy irregular periods and infertility….

Drinking Soda or Fruit Juice Daily Ups Your Risk Of Cancer

Drinking Soda or Fruit Juice Daily Ups Your Risk Of Cancer

Hey there! You’re looking thirsty, would you like a glass of juice? How about some soda? Wait a minute!! Before you drink that, do you know what it might be doing to your body? Before we get into it, why not subscribe to bestie and click the notification bell. Help support Bestie by watching this video until the end. If you’re a regular here at Bestie you might already know…

Top 5 Cancer Causing Foods You Should Avoid

Top 5 Cancer Causing Foods You Should Avoid

I Don’t Smoke or Drink, I Eat Well & Exercise. How Did I Still Get Cancer? An Oncologist Answers! Cancer is a very common disease in this day-and-age. According to statistics, 1 in 3 people will get it at some point in their life. This is a pretty big number, and may come as a shock to a lot of you. But facts are facts, and it is extremely important…

How to Block Breast Cancer’s Estrogen-Producing Enzymes

How to Block Breast Cancer’s Estrogen-Producing Enzymes

you [Music] the vast majority of breast cancer start out hormone-dependent meaning the primary human estrogen called estradiol plays a crucial role in breast cancer development and progression that’s one of the reasons why soy food consumption appears so protective against breast cancer because soy phytoestrogens like genestein act as estrogen blockers they block the binding of estrogens like estradiol to breast cancer cells but wait a second the majority…

Plants With Aspirin Aspirations

Plants With Aspirin Aspirations

“Plants with Aspirin Aspirations” The results of the recent aspirin meta-analyses suggesting a reduction of cancer mortality by about a third in subjects taking daily low-dose aspirin can justly be called astounding. Yet the protection from “Western” cancers enjoyed by those eating more traditional plant- centered diets is even more dramatic. Before the Westernization of their diets, animal products made up only about 5% or less of the Japanese diet….

Treating Prostate Cancer with Green Tea

Treating Prostate Cancer with Green Tea

“Treating Prostate Cancer with Green Tea” Green tea has been called nature’s defense against cancer. Population studies linking green tea consumption with lower cancer risk have led some to advocate for the incorporation of green tea into the diet— after all, what’s the downside? However, population studies can’t prove cause and effect. It’s not possible to determine whether green tea actually prevents cancer in people, until you put it to…