Eating Less Protein My Help Curb The Gut’s Bacterial Growth

Eating Less Protein My Help Curb The Gut’s Bacterial Growth

Eric Bakker, Naturopath. Thanks for coming back. Food with nitrogen and carbon, two very important ingredients found obviously in the foods that we eat. Experiments were conducted last year by a microbiome researcher at, I think it was Duke University then eventually, I think, Harvard where this lady’s been working. She basically studied … She took fecal samples from over 30 animals and looked at the carbon and nitrogen content…

Will A High Protein Diet Help You Lose Weight?

Will A High Protein Diet Help You Lose Weight?

Eric Bakker. Thanks for coming back. Let’s talk about high-protein diets and weight loss. There are several mechanisms by which protein actually allows you to maintain a good weight and even lose weight. And it’s why so many people were excited with paleo and keto kind of diets, because they worked out that high protein not only makes them feel good, but it allows the body to really burn off…

Candida Foods To Eat: Best Foods To Eat With Candida Diet

Candida Foods To Eat: Best Foods To Eat With Candida Diet

Greetings. It’s Eric Bakker, naturopath from New Zealand and author of Candida Crusher. Thanks for checking out my video today. As you can imagine, I get an incredible amount of emails from patients from all around the world from many different countries, particularly from the United States of America. I get lots of frequently asked questions. I’ve got a question here from a guy called Tom Rutherford in Texas, and…

The Link Between Antibiotics And Obesity Has Been Scientifically Proven To Exist

The Link Between Antibiotics And Obesity Has Been Scientifically Proven To Exist

Eric Bakker: It’s Eric Bakker, The Naturopath. New Zealand is where I live at the moment. I love it here. Let’s talk about antibiotics and the link between antibiotic prescriptions and obesity. As the title says, it’s a scientifically proved now link. There is absolutely a link. There’s a link below in the description box you can click and you can have a look at the page. You’ll find it…

25 Year Old Study Finds Low Carb Diets Linked To Earlier Death

25 Year Old Study Finds Low Carb Diets Linked To Earlier Death

Eric Bakker here. Thanks for coming back. I’m the naturopath from New Zealand. We’re going to talk about low carb diets and longevity. So there are a few things that really tweak people’s attention when it comes to studies, but longevity is a big one. Participation, especially longterm participation, is important. A lot of studies you’ll read only went for four weeks or six weeks, involving groups, cohorts, of maybe…

How Obesity May Harm Memory And Learning

How Obesity May Harm Memory And Learning

Eric Bakker, naturopath. Thanks for coming back. Being big, especially when you’re very big, quite obese it can really affect your thinking, your memory, your learning, all those kinds of things. It’s quite incredible. If we look worldwide, we’re probably dealing with close to 700 million people that are obese. We’re not talking big people, we’re talking really big people, obese people. There was a lady, a neuroscientist, Elizabeth Gould,…

Do Carbs Really Make You Fat?

Do Carbs Really Make You Fat?

Eric Bakker here. Thanks for coming back. Do carbs really make you fat? Really? Everybody’s gone keto crazy these days. Every now and then we get a diet that just blows people away. They love it and keto is one of those diets at the moment. I can tell you guys in another five years, there’ll be some other diet. It’ll be the iRobot diet or the Apple phone diet…

Is Whey Protein Good If You Have Candida? Can You Have Whey Protein On Candida Diet?

Is Whey Protein Good If You Have Candida? Can You Have Whey Protein On Candida Diet?

It’s Eric Bakker, naturopath from New Zealand, author of Candida Crusher. Formulator of the Canxida range of supplements. Thanks for checking out my video. I’ve got a question here from a guy called Josh in Canada and Josh is a body builder who reckons he’s got a yeast infection. I haven’t really checked his email properly yet, but Josh’s question is “Is whey any good for Candida? If I’ve got…

Should I Take A Protein Powder To Lose Weight?

Should I Take A Protein Powder To Lose Weight?

Dr. Eric Bakker here. Should I take a protein powder to lose weight? That’s a question I heard from a lady a couple of weeks ago. I’m going to reply to that lady. This is a lady in New York, wants to really know the answers to this question, been bugging me for a while on YouTube. No, you don’t need a protein powder at all to lose weight. Okay?…

Can Vitamin C Help You Lose Weight?

Can Vitamin C Help You Lose Weight?

Eric Bakker, thanks for coming back. Vitamin C: can it help you lose weight? I just read an interesting study where they found … This is from the Journal of the American College of Nutrition, 2004 where they discovered the vitamin C definitely does have some effect on thermogenesis, on burning fat, with people. So when people have got adequate vitamin C stores or good levels, they’ve got a 30%…