4 Myths about Organic Food | Healthy Food

4 Myths about Organic Food | Healthy Food

Here are four main myths about organic foods. One is that it’s healthy. The next is that it tastes better. The next is that it’s fresh and the last is that you are supporting small farmers or small companies. So organic food may not be healthy for you. You can buy organic snacks filled with organic sugar in packages that are not really good for you. They can have too…

3 Worst Drinks for Your Health | Healthy Food

3 Worst Drinks for Your Health | Healthy Food

The worst three drinks for your health are caffeinated milkshakes from coffee shops; energy drinks, and sodas. Those caffeinated milkshakes from coffee shops combine an incredibly volatile combination of caffeine, sugar, fat and dairy, all of which make your brain and your body really happy for a few minutes, but over time they add an incredible amount of calories, saturated fat, dairy, caffeine, and sugar, which all upset your body’s…

3 Healthiest Foods You’re Not Eating | Healthy Food

3 Healthiest Foods You’re Not Eating | Healthy Food

The top three foods that you’re probably not eating enough of are leafy greens, sea vegetables, and flax seeds. Now, leafy greens are the food that’s most missing from our modern diets, and they’re super healthy and really important. Not only are they are very high in fiber, which most of us aren’t getting enough of, but those green veggies offer a lot of minerals that we need like calcium…

HCG Diet Plan | FDA WARNING-HCG Diet Plan Causes Heart Arythmia,Gallstones | Natural HCG alternative

HCG Diet Plan | FDA WARNING-HCG Diet Plan Causes Heart Arythmia,Gallstones | Natural HCG alternative

HCG Diet Plan | HGC Diet Dangers HCG or Human chorionic gonadotropin has been approved by FDA for things like female infertility and other medical conditions but it has not been approved by the agency of weight loss HCG Alternative these weight HCG weight loss products, FDA hasn’t received specific reports of harm about them but we are very concerned because the products instruct users to take them with a…

Can Food Combining Promote Weight Loss? | Healthy Food

Can Food Combining Promote Weight Loss? | Healthy Food

So people use for combining and they finally loose weight.Some people do anyway what happens is if your digestion is very impaired if you had constipation, diarrhea even if eating really a fine diet for a long time. your intentness can be cornered and cocked up and some people useful combining as a weight of really cleaning out their system and start eating in a simple way that the digest…

The Truth about MSG | Healthy Food

The Truth about MSG | Healthy Food

The truth about MSG is that it’s everywhere and it’s dangerous. MSG stands for monosodium glutamate which is a flavor enhancer added to many foods. But it doesn’t have to be labelled as MSG, it can be labelled as a kind of a sister or a free glutamate. So you might find it on an ingredient label as hydrolyzed yeast extract or nutritional yeast or brown rice syrup. So if…

Best & Worst Vegetable Oils | Healthy Food

Best & Worst Vegetable Oils | Healthy Food

You might be a little confused when it comes to choosing the best type of vegetable oils for you and your diet. That’s because there are different benefits and different drawbacks to so many of them. Now, olive oil is the most common, and it’s high in heart healthy monounsaturated fats. But it’s also low in the omega 3 fatty acids that we need more of. Canola oil is lower…

Health Benefits of Coffee | Healthy Food

Health Benefits of Coffee | Healthy Food

There are some health benefits associated with drinking coffee. The first is that coffee is pretty high in antioxidants which again protect your entire body and can sometimes help protect your cardiovascular system. But the problem with coffee is that it also raises your blood pressure which hurts your cardiovascular system so I think that might be a draw. Coffee has been associated with lowering your risk of dementia and…

Does Apple a Day Keep the Doctor Away? | Healthy Food

Does Apple a Day Keep the Doctor Away? | Healthy Food

You might have heard the old saying, “An apple a day keeps the doctor away”, and you’re wondering is that really true? Well, apples are one of the easiest healthy foods that you can start adding into your diet every day, not only to help with sugar cravings, but to add some really important benefits. The first is that apples provide a really good amount of fiber and most people…