Make Your Own Healthy Shakes & Juices : Making Healthy Apple, Carrot, & Celery Juices

Make Your Own Healthy Shakes & Juices : Making Healthy Apple, Carrot, & Celery Juices

Okay next we’re actually going to move onto juicing. Juicing is a great way to get in a lot of nutrients. It also takes out the fiber, so my recommendation for people is if they’re juicing, if they’re on a liquid diet, after you’re done juicing actually in the back of your juicer there’s a place where all the fibers goes. And I actually recommend you adding in a little…

4 Myths about Organic Food | Healthy Food

4 Myths about Organic Food | Healthy Food

Here are four main myths about organic foods. One is that it’s healthy. The next is that it tastes better. The next is that it’s fresh and the last is that you are supporting small farmers or small companies. So organic food may not be healthy for you. You can buy organic snacks filled with organic sugar in packages that are not really good for you. They can have too…

Vi bites – Bite Sized Nutrition!

Vi bites – Bite Sized Nutrition!

Eating right can be tough. We all want to be healthy, but we don’t always make the smart choice. With Vi, you already have the perfect breakfast… a nutritious lunch… and the freedom to choose a healthy dinner. But wait … what are you eating in between those meals? Nearly 100% of people snack at least once a day. It’s not snacking that’s bad. It’s what we’re snacking on! What…

6 Health Benefits Of Basil Seeds

6 Health Benefits Of Basil Seeds

six health benefits of basil seeds there are many names for this cool healthy seed but today we’re just going to call them basil seeds and we’re going to talk about their health benefits but first hit that subscribe button and click that notification bell for all sorts of great health tips let’s talk for a second about these literal babies obviously they eventually grow into basil which is a…

9 Signs You’re Eating Too Much Salt

9 Signs You’re Eating Too Much Salt

Nine signs you are eating too much salt Can you pass me the salt, please How often do you hear yourself or others around you say this phrase? No matter if it’s a business lunch with your colleagues, a family meal or a dinner date We feel the urge to Spice up our meals with salt. For some of us it is unthinkable to have our food without it It…

Serious Mass de Optimum Nutrition – Test & Avis – All musculation

Serious Mass de Optimum Nutrition – Test & Avis – All musculation

[Musique] bonjour et bienvenue sur l’île des protéines en beauté ce produit dans cette vidéo je vous parlais du sadisme as d’optimum nutrition le sérieuse masse cette année leur parti politique c’est clairement un des guerres les plus connues dans le monde alors en terre de composition on retrouve un peu moins de 15 % de protéines alors dans cette poutine en un mélange de wade de kazim des deux…

3 Worst Drinks for Your Health | Healthy Food

3 Worst Drinks for Your Health | Healthy Food

The worst three drinks for your health are caffeinated milkshakes from coffee shops; energy drinks, and sodas. Those caffeinated milkshakes from coffee shops combine an incredibly volatile combination of caffeine, sugar, fat and dairy, all of which make your brain and your body really happy for a few minutes, but over time they add an incredible amount of calories, saturated fat, dairy, caffeine, and sugar, which all upset your body’s…

NEVER EAT THESE 4 FOODS!!!

NEVER EAT THESE 4 FOODS!!!

I had to get that out, I got a lot of tension because this has been weighing me down no pun intended for a long time and that is these healthy foods are not healthy foods yet they say they are, if that makes sense so stay tuned sit tight because on this episode of lean living I’m gonna show you four of the healthiest foods out there that are…

How To Lose Weight Fast With The Fruit And Protein Diet

How To Lose Weight Fast With The Fruit And Protein Diet

how to lose weight fast with a fruit and protein diet given that most people can probably lose a little bit of fat and gain some muscle it’s no surprise that new diet fads are always coming out while calorie and portion control are the fundamentals of any weight loss or weight gain goals simple yet sustainable diets can sometimes do the trick in a report by ABC News they…