[저도 하체비만이였어요🙉] 조금더 적극적인 방법으로 하체비만 탈출 꿀팁🍯

[저도 하체비만이였어요🙉] 조금더 적극적인 방법으로 하체비만 탈출 꿀팁🍯

Hi I’m Dr.Skinny, Choi Bo Yoon. In last video, I told you about habits to avoid lower body obesity [The calves are giving me a difficult time / Just adjusting food intake will not do / My calves are the biggest / I’m always hungry.. / I work out a lot but I can’t make the calves slimmer / Let’s get it on with the diet~ / First time in…

How the Food Pyramid Is Wrong

How the Food Pyramid Is Wrong

Here’s how and WHY the FDA lied to us about the food pyramid! For decades, the US government had a simple message about diet: To avoid chronic illnesses like diabetes, obesity, and heart disease, Americans should cut back on fat. But was fat ever really the problem here? The original American food pyramid suggested that the staple food of your diet – that’s the base of the pyramid – should…

11 Popular Foods That Can Round Out Your Belly Like a Balloon

11 Popular Foods That Can Round Out Your Belly Like a Balloon

Hey there, viewers! Let’s face it, eating junk food is a way of life for most. At least it is for me. In fact, I’ve gained a few pounds recently. Seriously, my belly’s really gotten big. On top of that, I’ve been having some serious bloating issues. Why is this happening? Let’s talk about 11 Popular Foods That Can Round Out Your Belly Like a Balloon. Should I cut down…

13 Most Effective Ways To Lose Stubborn Belly Fat

You’ve tried everything from those fad diets to unending crunches but still aren’t able to reach your lean-belly goals? Sadly, the fat around your tummy is the easiest to gain and the toughest to lose. It is known as visceral fat, and although some is needed to cushion your organs, too much of it can pose a major risk to your health. There’s no magic formula for trimming your midsection….

How to reduce belly fat

How to reduce belly fat

%PDF-1.7 2 0 obj [/ICCBased 3 0 R] endobj 3 0 obj /Filter /FlateDecode /Length 2596 /N 3 stream “6DTpDQ sSdl-c 8980m-m t1C^7nfz cGD2 %CBH EE1PL 8_>/Shading>/XObject>/ColorSpace >/ExtGState>>>/Type /Page endobj 1 0 obj /Count 1 /Kids [9 0 R ] /Type /Pages endobj 13 0 obj /Filter /FlateDecode /Length 11 stream endstream endobj 10 0 obj /Ascent 750 /CIDSet 13 0 R /CapHeight 500 /Descent -249 /Flags 32 /FontBBox [-502…

The Most Overweight Kids in The World

The Most Overweight Kids in The World

it’s no secret the childhood obesity is a huge problem in the world right now as a matter of fact the World Health Organization has stated that it’s one of the most serious public health challenges of the 21ST century from the fattest boy in China to a thirty-eight pound baby we’ll take a look at some of the most overweight kids in the world be sure and stay until…

Fight against Child Obesity!

Fight against Child Obesity!

Your food … your choice! with Stamatina Anastasaki – Dietician Each and everyone knows that obesity is considered as a huge problem at the childhood. In Greece numbers do not stop growing with 12.9% of boys and 10.6% of girls being obese by the age of 10 to 12. Have we actually grasped the actual extent of the problem? Have we considered the actual effects on children’s life and their…