How to Perform a Fitness Assessment

How to Perform a Fitness Assessment

hi my name is Michael McLeod rumor this is Molly with loud rumor and we are here with Kelly at P fitness system and in this video we're going to talk about how to take a great assessment for somebody that's just starting out hasn't maybe worked out in the program before or hasn't really been too active before we just kind of want to see how they progress over…

Goodbye Titan Fitness. You Will Not Be Missed. (it's you, not me)

Goodbye Titan Fitness. You Will Not Be Missed. (it's you, not me)

to the temple the end of a Titan Fitness era look at her as she stands there somewhat straightened up right and all her slightly crooked glory mark what are you doing here picking up the squat rack nice did you ever see that YouTube video I made about Titan fitness I don't really like them and they're kind of a shitty company when I I did oh you did…

Couples Fitness Channel – Her Him And The Gym – Fitness Couple Vlogs

Couples Fitness Channel  -  Her Him And The Gym - Fitness Couple Vlogs

well what do we told him up our channel oh yeah we started to – welcome to the hurt him in the gym Channel well working out of course criminal Laura she's a little awkward a little awkward in front of the camera she's really smart she's working out being able to admit channels and help but really the Senate about health and love and happiness and family and the…

Bodybuilding VS CrossFit: The Ultimate Fitness Challenge

Bodybuilding VS CrossFit: The Ultimate Fitness Challenge

hello everyone I'm Nate Brennan welcome to the first ever ultimate fitness challenge here at Six Pack Shortcuts training arena where we prove once and for all who the most fit athlete is by putting two of the most intense training styles head-to-head here today live bodybuilding vs. CrossFitting thanks Nate we're doing great here today at the Six Pack Shortcuts training arena the course is set but before we…