LOSE WEIGHT NATURALLY – WEIGHT LOSS RECIPES – PORRIDGE WITH FRUITS – VEGETARIAN DIET PLAN

LOSE WEIGHT NATURALLY – WEIGHT LOSS RECIPES – PORRIDGE WITH FRUITS – VEGETARIAN DIET PLAN

Now the dessert for weight loss is multigrain porridge with fruits let’s see the ingredients for multi grain porridge with fruits Brown rice100 grams, oats 50 grams ragi flour 50 grams Brown rice flakes 50 grams papaya 100 grams, guava100 grams sugar 25 grams, skimmed milk 100 ml cardamom 10 grams brown rice 100 grams oats 50 grams, ragi flour 50 grams brown rice flakes 50 grams papaya 100 grams…