10 Ways To Keep Your Heart Healthy

10 Ways To Keep Your Heart Healthy

Hello there, viewers! Your heart works all throughout the day. Even when you sleep, the organ makes sure you’re getting enough blood throughout your body. This is why it’s important your heart stays healthy. From managing your blood pressure, to managing cholesterol and maintaining a healthy weight. There are many ways to maintain the health of your heart. In this video, we will talk about all of them and more….

Better brain health | DW Documentary

It’s impossible to avoid them! For decades we have been surrounded by sweet and fatty foods. And the body has not been dealing well with these eating habits. But what about the brain? Do our mental health, our moods, and our brain abilities suffer from the wrong kind of nutrition? We know that junk food is making us fat, but science is telling us now that it might also be…

Eat 3 Dates Everyday And Make Your Life Healthy – Health and Fitness || Life Care

Eat 3 Dates Everyday And Make Your Life Healthy – Health and Fitness || Life Care

Including the consumption of dates in the daily diet is very beneficial for health. This great fruit offers incredible benefits, and many people are not aware of it because the consumption of only 3 dates a day can bring impressive improvements to the health of the human being. The dates have a fairly broad nutritional scheme and when consumed they cover a large part of some vitamins and nutrients that…

Health Benefits of Watermelon For Your Body

Health Benefits of Watermelon For Your Body

Health Benefits of Watermelon For Your Body Full of antioxidants and super-hydrating, find out why you should turn to this sweet treat all summer long.Slicing into a chilled watermelon on a hot summer afternoon is nothing short of a celebration. Like their cucumber cousins, the entire watermelon can be eaten, although people tend to only eat the inner pink or yellow flesh. before we begin this video don’t forget to…

Ideal Protein Weight loss Program | Lose Weight and Get More Energy | Healthier Lifestyle

Ideal Protein Weight loss Program | Lose Weight and Get More Energy | Healthier Lifestyle

Hi Viewers welcome to a channel today we’re along with Satheesh Reddy managing director of ideal protein in India Hi Sir, Hi Spandana how are you I’m fine sir what about you sir I’m doing great thank you sir can you introduce about yourself yes my name is rotationally I’m the managing director of Ideal Protein India and I am responsible for bringing the Ideal Protein weight loss protocol to…