Put on Eagle Wings! Stretch Bible Study, Health & Fitness 4K

Put on Eagle Wings! Stretch Bible Study, Health & Fitness 4K

hi I’m Laura founder of WHOLYFIT and this is the new Eagles wing routine and in multi-level. Enjoy! and stand at the top of your mat a big inhale and exhale as you push down into an imaginary springboard and then lift up so let’s try that inhale and exhale inhale and exhale your back is straight from head let’s try that again inhale. Those who wait on the Lord…