HEALTHY FOOD UNBOXING & TASTE TEST from Australia

HEALTHY FOOD UNBOXING & TASTE TEST from Australia

hello everybody today we are doing our first unboxing video yes they’re gonna be trying out some things sent to us from Australia welcome back guys first of all a big thank you to Stephanie for sending us this huge bag of goodies from Australia we don’t know what to decide here yet so we’re super excited it’s a pretty heavy bag wow this is so exciting okay so there…

10 Health Benefit of Green Tea I Healthy Food

10 Health Benefit of Green Tea I Healthy Food

10 Health Benefits of Green Tea. According to a Nutritionist Green tea enjoys a well deserved health halo. One of the healthiest beverages on the planet, green tea leaves can be steeped to make tea, or sipped whole (in the form of matcha powder). Both the leaves and the tea itself can also be incorporated into cooking. Here’s a summary of 10 green tea benefits, as well as simple ways…

4 Myths about Organic Food | Healthy Food

4 Myths about Organic Food | Healthy Food

Here are four main myths about organic foods. One is that it’s healthy. The next is that it tastes better. The next is that it’s fresh and the last is that you are supporting small farmers or small companies. So organic food may not be healthy for you. You can buy organic snacks filled with organic sugar in packages that are not really good for you. They can have too…

Capers Nutrition and Health Benefits. Healthy Eating

Capers Nutrition and Health Benefits. Healthy Eating

Hi everyone! And Welcome or welcome back to our Channel! Many diseases occur because of an inappropriate nutrition. A proper nutrition supports the body to recover faster, also to prevent, treat and cure certain diseases. Also, a balanced diet supports a prolong life. Each of us is unique, so energy levels, proteins, lipids, fibers and carbohydrates in food should be adjusted taking account to your lifestyle, body, and medical history….

9 Signs You’re Eating Too Much Salt

9 Signs You’re Eating Too Much Salt

Nine signs you are eating too much salt Can you pass me the salt, please How often do you hear yourself or others around you say this phrase? No matter if it’s a business lunch with your colleagues, a family meal or a dinner date We feel the urge to Spice up our meals with salt. For some of us it is unthinkable to have our food without it It…

HEALTHY MEAL PREP! How To Meal Prep For The Week!

HEALTHY MEAL PREP! How To Meal Prep For The Week!

hey everyone and welcome back to my channel if you are new my name is Liv and I make lots of healthy recipes healthy tips wellness and all that on this channel I’m all about natural living and like food as medicine and what food can do for you don’t forget to subscribe if you haven’t already and today’s video is especially exciting because I am collabing with Nikki Phillippi…

Kids Explain, “What is healthy food?” Blue Cross and Blue Shield of Texas

Kids Explain, “What is healthy food?” Blue Cross and Blue Shield of Texas

NARRATOR: How do you guys all stay healthy together as cousins? CHILDREN: Um, we, stay together, and eat lots and lots and lots of vegetables. And we eat healthy stuff. [MUSIC PLAYING] NARRATOR: Is cake a healthy food? CHILDREN: Nope. No. Cake is an unhealthy food. It’s bad for your tummy and teeth. NARRATOR: What’s a healthy food? CHILDREN: Apples and bananas and orange. Chicken. Umm…grapes. Tomatoes and potatoes. Watermelon….

3 Worst Drinks for Your Health | Healthy Food

3 Worst Drinks for Your Health | Healthy Food

The worst three drinks for your health are caffeinated milkshakes from coffee shops; energy drinks, and sodas. Those caffeinated milkshakes from coffee shops combine an incredibly volatile combination of caffeine, sugar, fat and dairy, all of which make your brain and your body really happy for a few minutes, but over time they add an incredible amount of calories, saturated fat, dairy, caffeine, and sugar, which all upset your body’s…

3 Healthy Meals in 5 Minutes (Vegan/Vegetarian Friendly)

3 Healthy Meals in 5 Minutes (Vegan/Vegetarian Friendly)

What’s up beautiful people? It is your homegirl Chef Shameless, all up in the building! And I’m going to break it down for you, 3 quick meals in under 5 minutes. Because I do not like wasting my time in their, because I would rather be doing something else like eating. So, I’m going to break down 3 quick meals that you can eat: breakfast, lunch, and dinner, and they’re…

3 Healthiest Foods You’re Not Eating | Healthy Food

3 Healthiest Foods You’re Not Eating | Healthy Food

The top three foods that you’re probably not eating enough of are leafy greens, sea vegetables, and flax seeds. Now, leafy greens are the food that’s most missing from our modern diets, and they’re super healthy and really important. Not only are they are very high in fiber, which most of us aren’t getting enough of, but those green veggies offer a lot of minerals that we need like calcium…