Health Fitness Nutrition Intro | James Edwards | My Welcome Video

Health Fitness Nutrition Intro | James Edwards | My Welcome Video

What’s going on guys my name is James Edwards welcome to my first youtube video and welcome to my youtube channel We head into this video. Make sure you like this video subscribe to my channel and hit that Bell notification icon So, you know when I post content every Tuesday So Just a little bit about me I am a personal trainer I have been for about 7 to…

8 FOODS THAT BURN BELLY FAT (Eat These EVERY DAY!)

8 FOODS THAT BURN BELLY FAT (Eat These EVERY DAY!)

not all foods are created equal some promote fat burning while others promote weight gain and in this video I’m gonna give you my top eight list of foods that puts your body in fat-burning mode so you can finally lose all your unwanted belly fat these are the exact same lists of foods that I recommend to all my students inside my fat loss accelerator program and they’ve all…

13 Most Effective Ways To Lose Stubborn Belly Fat

You’ve tried everything from those fad diets to unending crunches but still aren’t able to reach your lean-belly goals? Sadly, the fat around your tummy is the easiest to gain and the toughest to lose. It is known as visceral fat, and although some is needed to cushion your organs, too much of it can pose a major risk to your health. There’s no magic formula for trimming your midsection….

13 Healthy Food Combinations For Fast Effective Weight Loss

13 Healthy Food Combinations For Fast Effective Weight Loss

So, you’ve tried almost every single diet plan out there to lose weight, but none of them seem to work. You’re not alone, we’ve all been there. Workouts and diets are good at helping shed those extra pounds but they may not work the same for everyone. The good news is there are certain healthy food combinations that can help you burn fat, beat bloating and boost metabolism. And in…

How to reduce belly fat

How to reduce belly fat

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Coronavirus: Is It Safe to Go to the Gym?

Coronavirus: Is It Safe to Go to the Gym?

Hey guys, PictureFit here. Before we get started, I do wanna point out that, at the time of publishing this video, the coronavirus situation has gotten much more serious. Several governments have begun shutting down many commercial areas, including gyms. Needless to say, if that’s what’s going on with your region right now, by all means do not go to the gym. Now, although some of this information is now…

11 Best Weight Loss Foods For Women

11 Best Weight Loss Foods For Women

Hey there, viewers! If there’s one thing most women want more than anything, it’s the ability to eat as much we want without piling on weight. If only we could binge eat and chill all day long! Well here’s an even better idea… Why not eat to lose weight? Studies have found eating certain foods can increase your metabolism. Today, we’ll be talking about the 11 Best Weight Loss Foods…