Fitness at home with the ProForm 8.0 EX Bike from ProForm

Fitness at home with the ProForm 8.0 EX Bike from ProForm

Experience the pleasure of outdoor cycling from the comfort of your living room with the 8.0 EX exercise bike from ProForm. Track your stats on the crisp 5-inch backlit display, or connect your own device and enjoy access to iFit’s library of exercise videos, led by world-class trainers from beautiful locations across the world. With integrated coaching just follow along with your coach as he or she takes you on…

Is Eating More Carbs The Answer To Cycling Success? | GCN Show Ep. 357

Is Eating More Carbs The Answer To Cycling Success? | GCN Show Ep. 357

– From Makara, New Zealand, welcome to the GCN show. – Welcome, to the GCN show. – This week, the controversial world of nutrition. Can eating more be the secret to cycling performance? – We also have some political Strava art. The Million Mile Cyclist and aerodynamic peddling. – Yes, yes. You heard right, aerodynamic peddling. I think this is the point, Dan, in which I tune out about aerodynamics….

A Spartan’s Story | Member Story | LA Fitness

A Spartan’s Story | Member Story | LA Fitness

6 months ago, I set out to accomplish something I once considered impossible. At 34 years old, I found myself divorced, out of shape, and satisfied with a familiar routine. Feeling lost and alone, I turned to a friend who offered some wise words. What he said changed my life. “Quit being a victim.” With this renewed perspective, I no longer had the mindset of trying, but instead, found the…

Ultimate Fat Burning Workout | EMTB Fitness Tips With Pro Coach Alan Milway

Ultimate Fat Burning Workout | EMTB Fitness Tips With Pro Coach Alan Milway

– There are some people who associate e-bikes with a lowering of fitness, but that is simply not true. Of course there are many reasons why you would ride a mountain bike, maybe for technical reasons, for fitness reasons, or simply to lose some weight. And today, I’m with Alan, and we’re gonna look at a fat-burning workout on e-bikes. (upbeat music) So today, we are joined by Alan Millway…

If You Want to Lose Weight & Get in Shape, WATCH THIS! Motivation for Workout

If You Want to Lose Weight & Get in Shape, WATCH THIS! Motivation for Workout

Many people say that they want to lose weight. They want to get stronger. They want to kick a bad habit, but They’re just too busy right now There’s always going to be a reason you’re always going to have an excuse not to if you accept excuses When you say I’m sick and tired of being sick and tired, that’s the facilitator of change That’s when you’re ready to…

Robert Leat Fitness: Personal trainer bristol

Robert Leat Fitness: Personal trainer  bristol

do you struggle with motivation perhaps you just can’t shift that stubborn body fat I can help you do this through simple habit changes that are really easy to follow my name is Rob from Robert Leat fitness and I specialise in helping people to take back control of their health and fitness if that sounds like you and you’re looking to do that in the new year pop in…

How Long Until I See Results? | Ask A Trainer | LA Fitness

How Long Until I See Results? | Ask A Trainer | LA Fitness

C: Hi, and welcome to another episode of Ask A Trainer. Today I’m here with Pro Results® trainer Kayla. Kayla, I’m going to jump right into our question today. It’s from Ndeye G., “How long before I start seeing results?” K: I get this question a lot from my clients and I want to emphasize that the results will come, they will be there. What you need to focus on…