Dr. Nick’s reply to “The Plant Based Diet | Michael Greger, MD” The amazing solution to loss weight

Dr. Nick’s reply to “The Plant Based Diet | Michael Greger, MD” The amazing solution to loss weight

I’d like to comment about a YouTube video called the plant-based diet by Michael Greger a TEDx reply let’s go through it because I think it’s rather exciting and interesting really poignant for my family heart disease dr. Dean Ornish and colleagues demonstrated decades ago that our leading cause of death could be reversed with diet and lifestyle changes alone yet hardly anything happened even now hundreds of thousands of…

How to kick the Sugar Addiction

How to kick the Sugar Addiction

Are you addicted to sugar you’re not the only one question is? How do you break free? If there’s one thing in nutrition everybody agrees with its we eat too much sugar refined carbohydrates They’re everywhere white table sugar, obviously But also added sugar in every processed product at the store from cookies to tomato paste To yogurt to soda to even sell it dressing yikes that’s why it’s so…