4 Myths about Organic Food | Healthy Food

4 Myths about Organic Food | Healthy Food

Here are four main myths about organic foods. One is that it’s healthy. The next is that it tastes better. The next is that it’s fresh and the last is that you are supporting small farmers or small companies. So organic food may not be healthy for you. You can buy organic snacks filled with organic sugar in packages that are not really good for you. They can have too…

How To Make Homemade Viagra With Only Watermelon For Men!

How To Make Homemade Viagra With Only Watermelon For Men!

Have you ever faced erectile problems? There are not many things that can hurt a man’s ego more. Were you thinking of getting Viagra to solve your problem but weren’t prepared to face the potentially dangerous side effects of that drug? Well, we have great news for you. If you want to learn how to make your own 100% natural remedy that works as good as Viagra but has no…

3 Worst Drinks for Your Health | Healthy Food

3 Worst Drinks for Your Health | Healthy Food

The worst three drinks for your health are caffeinated milkshakes from coffee shops; energy drinks, and sodas. Those caffeinated milkshakes from coffee shops combine an incredibly volatile combination of caffeine, sugar, fat and dairy, all of which make your brain and your body really happy for a few minutes, but over time they add an incredible amount of calories, saturated fat, dairy, caffeine, and sugar, which all upset your body’s…

Does a Ketogenic Diet Help Diabetes or Make It Worse?

Does a Ketogenic Diet Help Diabetes or Make It Worse?

“Does a Ketogenic Diet Help Diabetes or Make It Worse?” Ketogenic diets can certainly lower blood sugars, better than conventional diets, so much so there is a keto product company that claims ketogenic diets can reverse diabetes. But they are confusing the symptom—high blood sugars— with the disease, which is carbohydrate intolerance. People with diabetes can’t properly handle carbohydrates and this manifests as high blood sugars. Sure, if you stick…

3 Healthiest Foods You’re Not Eating | Healthy Food

3 Healthiest Foods You’re Not Eating | Healthy Food

The top three foods that you’re probably not eating enough of are leafy greens, sea vegetables, and flax seeds. Now, leafy greens are the food that’s most missing from our modern diets, and they’re super healthy and really important. Not only are they are very high in fiber, which most of us aren’t getting enough of, but those green veggies offer a lot of minerals that we need like calcium…

The Healthy Food Movement: Strength in Unity

The Healthy Food Movement: Strength in Unity

“The Healthy Food Movement: Strength in Unity” Dietary changes appear to be shifting universally towards a diet dominated by higher intakes of calorie-dense foods, corn syrup and sugar, animal products, and oils, thanks to global agricultural policies that have built in a long-term focus on creating things like cheap corn. Consumption of these foods high in saturated and trans fats, salt and sugar is the cause of at least 14…

Sodium and Arterial Function: A-salting our Endothelium

Sodium and Arterial Function: A-salting our Endothelium

“Sodium and Arterial Function: A-salting our Endothelium” If you put people on a low salt diet, meaning only getting twice as much sodium as they need, as opposed to a usual salt diet where they’re getting five times more, you get a significant improvement in artery function. Lower salt, better arterial function; suggesting heart protective effects beyond just blood pressure reduction. Now this was after dropping people’s salt intake by…

Keto Diets: Muscle Growth & Bone Density

Keto Diets: Muscle Growth & Bone Density

“Keto Diets: Muscle Growth and Bone Density” An official International Society of Sports Nutrition position paper covering keto diets notes the ergolytic effects of keto diets on both high and low-intensity workouts. Ergolytic is the opposite of ergogenic. Ergogenic means performance-boosting, whereas ergolytic means athletic-performance impairing. For nonathletes, ketosis may also undermine exercise efforts. Ketosis was correlated with increased feelings of perceived effort and fatigue and mood disturbances during physical…

Can Food Combining Promote Weight Loss? | Healthy Food

Can Food Combining Promote Weight Loss? | Healthy Food

So people use for combining and they finally loose weight.Some people do anyway what happens is if your digestion is very impaired if you had constipation, diarrhea even if eating really a fine diet for a long time. your intentness can be cornered and cocked up and some people useful combining as a weight of really cleaning out their system and start eating in a simple way that the digest…

The Truth about MSG | Healthy Food

The Truth about MSG | Healthy Food

The truth about MSG is that it’s everywhere and it’s dangerous. MSG stands for monosodium glutamate which is a flavor enhancer added to many foods. But it doesn’t have to be labelled as MSG, it can be labelled as a kind of a sister or a free glutamate. So you might find it on an ingredient label as hydrolyzed yeast extract or nutritional yeast or brown rice syrup. So if…