Low Carb Diet: How to lose weight and enjoy better health by reducing carbs

Low Carb Diet: How to lose weight and enjoy better health by reducing carbs

Ever dreamed of slimming healthily, while eating delicious meals, without going hungry or having to eat every three hours? Then you’ve been dreaming about the low carb diet. Reducing your consumption of carbohydrates is a scientifically proven strategy to lose body fat, maintain lean mass while improving your general health. Think of it this way. Instead of trying to lose weight by eating tasteless foods, or worrying about calories counts…

Should you be more concerned about overall fat intake with familial hypercholesterolemia?

Should you be more concerned about overall fat intake with familial hypercholesterolemia?

Kristin Crosack says, “I have familial hypercholesterolemia, as well as a mutation in my Lp(a). I listened to your 2016 podcast regarding FH and have implemented a low-fat diet and am in the process of fixing thyroid issues. My question is, can you please further explain whether I should be more concerned about overall fat or saturated fat intake?” Okay, so just to be clear, I am not treating anyone…

How would you address normal TSH but low T4?

How would you address normal TSH but low T4?

Scott Habermehl says, “How would you address normal TSH but low T4?” Well, the first thing I’d do is I’d look at your T3. So, for those of you who aren’t familiar with thyroid hormones, TSH tells your thyroid to make thyroid hormone. T4 is the precursor. T3 is the active hormone. So, your T4—so, if your TSH is normal, that means that your pituitary is receiving the proper messages…

I Want The World’s Biggest Hips Even If It Kills Me: HOOKED ON THE LOOK

I Want The World’s Biggest Hips Even If It Kills Me: HOOKED ON THE LOOK

BOBBI-JO WESTLEY: I want the biggest hips. BOBBI-JO WESTLEY: It’s a celebration cake for my hips that I am going to make. COMM: Bobby-Jo Westley is on a one-woman mission to become the proud owner of the world’s biggest hips. BOBBI-JO WESTLEY: The last time I measured my hips they were almost 100. My goal is to have the biggest hips. COMM: Last time we met Bobby, she had hips…

Cricket Protein Powder | Aesthetic Blend | Gymsect

Cricket Protein Powder | Aesthetic Blend | Gymsect

Aesthetic Blend is more than sports nutrition. It represents a fundamental shift in consciousness and consumer demand. By unifying both personal and environmental benefits weʼve created a moral way to aid athletic performance and enhance recovery. The revolutionary entovegan formula provides a comprehensive nutritional profile, designed to give you optimal support to train harder and smarter. The modern, clean design and precisive attention to detail combine to define a very…

Dr. Nick’s reply to “The Plant Based Diet | Michael Greger, MD” The amazing solution to loss weight

Dr. Nick’s reply to “The Plant Based Diet | Michael Greger, MD” The amazing solution to loss weight

I’d like to comment about a YouTube video called the plant-based diet by Michael Greger a TEDx reply let’s go through it because I think it’s rather exciting and interesting really poignant for my family heart disease dr. Dean Ornish and colleagues demonstrated decades ago that our leading cause of death could be reversed with diet and lifestyle changes alone yet hardly anything happened even now hundreds of thousands of…

A Boy Ate Nothing But Junk Food! This Is What Happened To Him

A Boy Ate Nothing But Junk Food! This Is What Happened To Him

We all know that junk food is no good for us, and yet it remains the most popular type of food in the world. Once the bane of American waistlines, who found themselves the butt of jokes around the world, now people all over the globe are experiencing their own obesity epidemic thanks to the proliferation of fast food in their countries. Modern lifestyles have caught up with people everywhere,…

Is Eating More Carbs The Answer To Cycling Success? | GCN Show Ep. 357

Is Eating More Carbs The Answer To Cycling Success? | GCN Show Ep. 357

– From Makara, New Zealand, welcome to the GCN show. – Welcome, to the GCN show. – This week, the controversial world of nutrition. Can eating more be the secret to cycling performance? – We also have some political Strava art. The Million Mile Cyclist and aerodynamic peddling. – Yes, yes. You heard right, aerodynamic peddling. I think this is the point, Dan, in which I tune out about aerodynamics….

Healthiest Green leaf high protein

Healthiest Green leaf high protein

Hi everyone! And Welcome or welcome back to our Channel! Lack of proteins and vitamins can alter functions such as repairing and creating new cells, tissues, hormones, enzymes and muscles. Green leafy vegetables are some of the nutritious foods that can contribute to healthy living and supply to our body the daily need of nutrients. One such leafy vegetable is aibika known also as hibiscus spinach, hibiscus manihot, sunset hibiscus,…