My 30-Day Whole-Foods, Plant-Based Diet Results

My 30-Day Whole-Foods, Plant-Based Diet Results

It’s not the same thing but it is crunchy and satisfying in its own way. My name is Zena, I’m the editorial director for HUM Nutrition and for the next 30 days, I’m gonna be trying a whole-foods, plant-based diet. So, what is a whole-foods plant-based diet, exactly? There’s a few different variations but for our purposes we’re really looking at plant-based, as in a vegan diet, that is devoid…