A Dietitian’s Unpacks the Benefits of Chickpeas | You Versus Food | Well+Good

A Dietitian’s Unpacks the Benefits of Chickpeas | You Versus Food | Well+Good

(upbeat music) – Hi, I’m Tracy Lockwood Beckerman. I’m a registered dietitian in New York City, and it’s my job to help you figure out what to eat and why. Chickpeas are a fun and versatile legume that can be found in a ton of different dishes from around the world, and increasingly in lots of healthy, packaged foods. Today, we’re going to unpack their health benefits. I’ll go over…

TOP 10 Easy Ways How To Increase Protein Intake

TOP 10 Easy Ways How To Increase Protein Intake

Hi everyone! How are you? Welcome to the Hi Fitness Bye Weakness channel! Today I’m gonna show you 10 Easy Ways to Increase Your Protein Intake. So stay tuned guys because in a moment, you will receive a quick dose of incredibly useful knowledge. Getting enough protein is important for health. For this reason, the Recommended Daily Intake for protein is 50 grams per day. However, some researchers believe that…

Collagen vs Whey Protein: Which One is Right for My Goals?

Collagen vs Whey Protein: Which One is Right for My Goals?

[Text: Collagen Vs Whey Protein: Which One Is Right For My Goals?] [Text: Collagen is the most abundant protein in the animal kingdom and is a key component of skin, muscles, bones, connective tissues, and cartilage.] [Text: Collagen supplementation works by providing your body with the amino acids it needs to efficiently build its own collagen.] [Text: The average modern diet is deficient in collagen specific amino acids like glycine,…

자전거를 좀 더 잘 타고 싶으면 필수!

자전거를 좀 더 잘 타고 싶으면 필수!

Hi, I’m CampaYolo in Seoulbike Cycling. Today I’m going to talk about protein shakes, creatine, amino acids Now you have to come down from roller and get out with a jersey on Bibshot. As the season approached, the time had come to smash the fats According to experts, the diet said that the exercise would be 80% Do people like us control their diet? So protein! Tend to It depends…

Should You Mix BCAAs With Protein Powder

Should You Mix BCAAs With Protein Powder

Good morning, Family of Fast. Matt Mosman, the Chief Endurance Officer over at EndurElite. As endurance athletes, I know you all have a lot of questions about nutrition, and supplements, and training. And beyond that, I know it’s hard to find really good answers to your questions with all the bullshit on the internet and the bro science floating around. So, at EndurElite, we aim to deliver answers to your…

7. 5 Protein: Dietary Recommendations

7. 5 Protein: Dietary Recommendations

– WELCOME TO THE FIFTH SECTION IN OUR SERIES ON PROTEIN. THIS SECTION IS ON THE DIETARY RECOMMENDATIONS. THE D.R.I. GUIDELINES SUGGEST THAT OUR RECOMMENDED PROTEIN INTAKE BE 0.8 GRAMS OR KILOGRAM. THAT MIGHT SOUND A LITTLE BIT CONFUSING. SO WHAT DOES THIS MEAN? THIS MEANS THAT FOR EVERY KILOGRAM THAT YOU WEIGH, AND WE USE WEIGHT AND POUNDS SO YOU HAVE TO DO A CONVERSION HERE, YOU NEED TO…

UMMS PhD candidate Yvonne Chan focuses on questions of protein folding

UMMS PhD candidate Yvonne Chan focuses on questions of protein folding

My name is Yvonne Chan. I’m a graduate student in Bob Matthew’s and Konstantin Zeldovich labs in the biochemistry department. As a joint student in a biophysics and a bioinformatics lab, I’ve been exposed to many different perspectives. And I’m able to integrate these experimental and computational approaches to address scientific questions. The focus of my research is to understand how proteins fold and maintain a good three dimensional structure….