Inside Training: Players take the dreaded lactate test on day one of pre-season

Inside Training: Players take the dreaded lactate test on day one of pre-season

BIRDSONG Kenny! All right, boss! HE LAUGHS Wahey! Pepinho! Gaffer, the gaffer… Almost 53 and still get birthday presents. All right, boss? Good morning. Good to see you. Yeah, very good. Short and sweet. You OK? Oh-ho-ho-ho! How are you? Have you been on holiday? Yeah, have a look, I’m nearly the same colour as you now. Morning, boss. How are you? Good to see you, man. – How was…

100kg→70kg! JINI’s high obesity Fitness Explain [JINI’s Wellness]

100kg→70kg! JINI’s high obesity Fitness Explain [JINI’s Wellness]

Today, I want to share information about first part, how I had exercised when I was high obesity, and how I planned my diet. First of all, I’ll tell my physical strength before I start my workout. You do something like a physical test, when you’re in high school? If I do that, I’m always the lowest grade. Especially the one thing I didn’t do was run for a long…

Is Eating More Carbs The Answer To Cycling Success? | GCN Show Ep. 357

Is Eating More Carbs The Answer To Cycling Success? | GCN Show Ep. 357

– From Makara, New Zealand, welcome to the GCN show. – Welcome, to the GCN show. – This week, the controversial world of nutrition. Can eating more be the secret to cycling performance? – We also have some political Strava art. The Million Mile Cyclist and aerodynamic peddling. – Yes, yes. You heard right, aerodynamic peddling. I think this is the point, Dan, in which I tune out about aerodynamics….

Livekick Fitness Trainer: Catherine English

Livekick Fitness Trainer: Catherine English

What’s up everybody, welcome to Livekick. My name is Catherine, I’m an ACE-certified personal trainer and I’ve been working in the fitness industry for the past five years. I studied Exercise Science and strength and conditioning in college which led me straight into personal training and group fitness training. A few of my specialties include: bodyweight training, high-intensity interval training, and my personal favorite: heavy weightlifting. I love Livekick because…

Conspiracists Believe Ukrainian Fitness Model is an ALIEN

Conspiracists Believe Ukrainian Fitness Model is an ALIEN

Bakhar Nabieva is a highly unusual fitness model who was born the exotic land of Azerbaijan but now lives in Ukraine. She’s built an impressive social media following and also goes by the aliases miss iron bum and the self-styled moniker Quadzilla. All these nicknames do nothing more than make justice for her ultra toned body that looks totally out of this world standing at a height of 5 foot…

Sick!!! Body Transformation Challenge | How to become a fitness model

Sick!!! Body Transformation Challenge | How to become a fitness model

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ULTIMATE 12-Week Fitness Transformation Journey For Older Men – Age Optimization System (AOS)

ULTIMATE 12-Week Fitness Transformation Journey For Older Men – Age Optimization System (AOS)

What I am doing, I’m really excited about this, you’ll hear more and more about this, is my Ultimate 12-week Fitness Transformation for Older men. It’s the only one of it’s kind. Fitness Transformation Journey specifically designed for older men. The way we think, the way our bodies operate, our time frames. Okay, now this is starting right away. All right, it starts with eight one-on-one coaching calls with me….

A Spartan’s Story | Member Story | LA Fitness

A Spartan’s Story | Member Story | LA Fitness

6 months ago, I set out to accomplish something I once considered impossible. At 34 years old, I found myself divorced, out of shape, and satisfied with a familiar routine. Feeling lost and alone, I turned to a friend who offered some wise words. What he said changed my life. “Quit being a victim.” With this renewed perspective, I no longer had the mindset of trying, but instead, found the…

Ultimate Fat Burning Workout | EMTB Fitness Tips With Pro Coach Alan Milway

Ultimate Fat Burning Workout | EMTB Fitness Tips With Pro Coach Alan Milway

– There are some people who associate e-bikes with a lowering of fitness, but that is simply not true. Of course there are many reasons why you would ride a mountain bike, maybe for technical reasons, for fitness reasons, or simply to lose some weight. And today, I’m with Alan, and we’re gonna look at a fat-burning workout on e-bikes. (upbeat music) So today, we are joined by Alan Millway…