Fitness Friday: Trainer at Chesapeake’s Matchbout gym talks workout tips

IN THIS TIME OF SOCIAL DISTANCING AND SELF- ISOLATION, YOU MAY BE FEELING A LITTLE RESTLESS. SO, IF YOU’RE LOOKING TO GET MOVING WHILE STAYING SAFE, OUR KATIE COLLETT IS ON YOUR SIDE. SHE JOINS US LIVE FROM HER HOME WITH ANOTHER FITNESS FRIDAY SEGMENT. KATIE? WITHOUT ACTUALLY BEING ABLE TO GO TO THE GYM, WE KNOW A NUMBER OF YOU MIGHT NOT BE SUPER MOTIVATED TO WORKOUT, BUT YOU…

The 11 Weirdest Food Items in Box of Lies

The 11 Weirdest Food Items in Box of Lies

-Now, you can do your poker face when you’re looking at this. The acting starts now. -Oh, it’s a toaster oven. [ Laughing ] Oh, yeah. -Okay. -Okay. -Alright. -So… inside my box… [ Laughter ] -Oh, cool. [ Laughter ] That’s interesting. -Okay, so the audience has now seen it. Oh. [ Laughs ] [ Laughter ] [ Humming ] So let’s see. [ Laughter ] Okay. [ Laughter…

Food service is bringing free meals to elderly residents during COVID-19 pandemic

Food service is bringing free meals to elderly residents during COVID-19 pandemic

So currently we’re delivering between the hours of 8 AM, 5 PM, and we have approximately 50 drivers that are coming in, getting loaded with 25, 30 bags, going delivering them in specific areas and coming back and reloading. So it’s approximately 150 maybe 200 routes every single day It’s been quite a challenge to ramp up production so quickly but we understand that the situation cannot wait. And we’re…