Diabesity (Part 7): My Story

Diabesity (Part 7): My Story

At 158, I’m about 30 pounds less than my peak weight which I reached in college. I actually started getting some high blood pressure at that point. I got that weight off and kept it off for about 30 years using more of a plant-based diet. But as I got older and insulin-resistant in my mid-50s, I started struggling with this. Decided to cut my carbs. When I did it,…

Dr. Procter’s Warning to Tammy | 1000-lb Sisters

Dr. Procter’s Warning to Tammy | 1000-lb Sisters

– What’s been holding you back? What has been the biggest downfall with regards to holding you back from losing weight? Is your sister supportive? To a point. What do you mean? She needs to be more helpful to you? How so? I understand she does the shopping and the cooking and so forth. How can she help more? Well, part of this, and what I see when I see…

Liposuction Myth Debunked; Tummy Tucks Help Keep Weight Off; How Smoking Impacts Surgery

Liposuction Myth Debunked; Tummy Tucks Help Keep Weight Off; How Smoking Impacts Surgery

I’m Jodi Olson from the American Society of Plastic Surgeons and this is your Plastic Surgery Update. There’s something about a new year and a clean slate when it comes to finding motivation to lose weight. It-is-hard-work and there are no shortcuts…including liposuction. It’s a myth that the procedure can be used in place of weight loss obtained the old fashion way—through diet and exercise. Truth is, liposuction is very…

Best Meal Replacement for Quick Weight Loss/ Meal Replacement /Shake/ Lose weight fast

Best Meal Replacement for Quick Weight Loss/ Meal Replacement /Shake/ Lose weight fast

flat stomach workouts flat stomach flat stomach diet flat stomach in a week flat stomach diet plan flat stomach fat melter flat stomach foods flat stomach tumblr flat stomach in 2 months flat stomach in a month flat stomach + flat stomach workouts flat stomach diet flat stomach in a week flat stomach diet plan flat stomach fat melter flat stomach foods flat stomach tumblr flat stomach in 2 months…

5 Things to Know Before Trying to Lose Weight

5 Things to Know Before Trying to Lose Weight

But making an actual weight loss plan isn’t simply eating less and moving more, no matter what some basic personal trainer might tell you. Weight loss is undoubtedly the most popular fitness goal of all time. Yes, calories do matter and the foundation for losing weight is to eat fewer calories while burning more. But the approach on achieving this is what matters most. And subtle differences in your approach…

Day THIRTEEN – Weight Loss for Women over 50 😅 31 Day Workout Challenge

Day THIRTEEN – Weight Loss for Women over 50 😅 31 Day Workout Challenge

– Hey, Killer B’s, it’s Pahla B from PahlaBfitness.com, and on tap today, I’ve got day 13 of the Weight Loss for Women over 50 Series. You guys, today is a great cardio and weights workout that has absolutely no jumping, no transitions to the ground, and does need a nice moderate pair of dumbbells. Now, if you need a more moderate or less moderate pair of dumbbells but that…

MUMMY’S COOKING – LOW CARB MICROWAVE CUP OMELETTE – DIABETIC / WEIGHT LOSS RECIPE

MUMMY’S COOKING – LOW CARB MICROWAVE CUP OMELETTE –  DIABETIC / WEIGHT LOSS RECIPE

MICROWAVE CUP OMELETTE Eggs 2, Zucchini vegetable, Capsicum (both the vegetables are Low carb vegetables. Zucchini is rich in Protein, Low Carb, Fiber, and other nutrients. Capsicum is also rich in many nutrients. It contains Fibe, B6 etc.,. CGood for Diabetic and Weightloss Grind Capsicum and Zucchini in food Processor or finely chop Take 2 Eggs and Beat well, add 1 Cup of Ground vegetable paste Add green Chillies 2,…

Day FIFTEEN – Weight Loss for Women over 50 😅 31 Day Workout Challenge

Day FIFTEEN – Weight Loss for Women over 50 😅 31 Day Workout Challenge

– Hey Killer Bs, it’s Pahla B from pahlabfitness.com and on tap today, it’s day 15 of the Weight Loss for Women over 50 series. And you guys today we are all about low impact cardio. That means that there is absolutely no jumping, there’s no transitions to the ground, there’s no equipment needed, and for my friends who are into this kind of thing, there’s also no repeating the…

Stop Calling Keto a Sugar Free Diet – Healthy Ketogenic Diet

Stop Calling Keto a Sugar Free Diet – Healthy Ketogenic Diet

hello everyone welcome to Mind Blowing Health and Wellness with Violet Pat Chat edition I’m Violet and I’m Pat and we make these videos to help people to understand the information that’s floating on the internet about keto about low-carb and basically about living your life in a much more healthy way so Patrick brings interesting articles podcasts videos what do we have today Patrick what do we have we…