The Importance Of Pre-Workout and Post-Workout Nutrition

The Importance Of Pre-Workout and Post-Workout Nutrition

how are we doing today doing good so should we get right into it how many people have no idea what to what exactly the eat after a workout and the science behind it I’m guessing probably a decent amount so in this article we are going to discuss the type of foods that you should be eating after workout to make sure your muscles repair properly to make sure…

what a college student eats in a week // queen’s university | Zoe Maya

what a college student eats in a week // queen’s university | Zoe Maya

Hey guys, welcome back to my channel if you’re new here. My name is Zoe I would really appreciate it if you would subscribe it down below So this week I’m going to be doing a what I eat in a week at university video I thought this would be really interesting because I feel like there’s like a stereotype around college and that you eat really unhealthily Which you…

9 POPULAR Health Tips That Are COMPLETLY Bogus

9 POPULAR Health Tips That Are COMPLETLY Bogus

Gluten-free, “Farm-to-table”, Non-GMO, Juice cleanse, Paleo; these are just few of the words we hear at an almost daily basis from people around us who are really into health, fitness, and such and such. We have heard many health enthusiasts argue that the best food to put in our bodies is the organic kind. Many would also argue that eating meat does more harm than good to our health. The…

Live Large | Jay Cutler Living Large | Mass-Building Workouts, Training Tips, Nutrition Plan | Ep 1

Live Large | Jay Cutler Living Large | Mass-Building Workouts, Training Tips, Nutrition Plan | Ep 1

[music] [music] I always say to people about the mentality of a bodybuilder, you have to have–something has to be triggered inside of you. You can’t be normal. [music] You know, you have to have that satisfaction of never being satisfied because you always want to be better. You always want a better physique. You have to push yourself beyond limitations. You look at some guys that potentially could be…

Health Tips By Priya | Weight Loss | Kannada Video | Naya TV

Health Tips By Priya | Weight Loss | Kannada Video | Naya TV

Hi, guys. My name is Priya and in this video, I’ll tell you how you can lose your weight at home. Many a time, when we are fat we end up spending a lot of money at the gym. Then we suddenly stop going. You can’t lose weight even when you’re on a diet. The reason is because we’re not following a proper diet. And what is a diet? Many…

Day 6 – Rest/Nutrition

Day 6 – Rest/Nutrition

– Hey, what’s up? Day six and today is no training day. So you deserve your rest, because you’ve been training five days already. Now I want to take this opportunity to talk about something that I haven’t talked about in most of my videos, and that is nutrition. You see why I haven’t talk about this, is because first and foremost I am not a nutritionist. I am just…

My Diet Plan, How to Lose Weight Fast and Diet Tips 2015

My Diet Plan, How to Lose Weight Fast and Diet Tips 2015

BREAKFAST!!! What’s going on everyone it’s… (yawn) What’s going on everyone? This is Carlo The Solution as in the Solution to fitness and today, I’m going to be sharing with you, my meal plan. Now today I’m going to walk you thru my meal plan as my NPC Men’s Physique Competition draws near. So unless you’re competing, you don’t really have to have a precise count on your macros but…

Johnny Sins Diet for Great Sex ! Vlog #8 || SinsTV

Johnny Sins Diet for Great Sex ! Vlog #8 || SinsTV

good morning it’s my day off today so today it’s gonna be all about food I’m gonna show you guys everything I eat from the time I get up till the time I go to bed I’m gonna calculate all the calories and see what it equals out to and see what my macros are and my protein fat card I’ll that good stuff and then we’re probably gonna adjust…