The three pillars of wellness in the Healthy Living Plan

The three pillars of wellness in the Healthy Living Plan



the three pillars of wellness are nutrition physical activity and resiliency we focus on the three pillars of wellness because there's substantial evidence that the way we eat for activity levels and the way we respond to life's stresses can markedly influence the risk of many different health conditions things such as hypertension diabetes heart disease even cancers we want you to prevent these conditions through living a healthy lifestyle you

Add a Comment

Your email address will not be published. Required fields are marked *