Top three health mistakes for men over 40

Top three health mistakes for men over 40



>>> >>> WELCOME >>> WELCOME BACK >>> WELCOME BACK TO >>> WELCOME BACK TO GREAT >>> WELCOME BACK TO GREAT DAY >>> WELCOME BACK TO GREAT DAY
HOUSTON. HOUSTON. HOUSTON.
WHEN HOUSTON.
WHEN IT HOUSTON.
WHEN IT COMES HOUSTON.
WHEN IT COMES TO HOUSTON.
WHEN IT COMES TO YOUR HOUSTON.
WHEN IT COMES TO YOUR HEALTH WHEN IT COMES TO YOUR HEALTH WHEN IT COMES TO YOUR HEALTH
YOU WHEN IT COMES TO YOUR HEALTH
YOU OFTEN WHEN IT COMES TO YOUR HEALTH
YOU OFTEN HEAR WHEN IT COMES TO YOUR HEALTH
YOU OFTEN HEAR YOU WHEN IT COMES TO YOUR HEALTH
YOU OFTEN HEAR YOU BETTER WHEN IT COMES TO YOUR HEALTH
YOU OFTEN HEAR YOU BETTER KNOW YOU OFTEN HEAR YOU BETTER KNOW YOU OFTEN HEAR YOU BETTER KNOW
YOUR YOU OFTEN HEAR YOU BETTER KNOW
YOUR NUMBERS. YOUR NUMBERS. YOUR NUMBERS.
WELL YOUR NUMBERS.
WELL MY YOUR NUMBERS.
WELL MY NEXT YOUR NUMBERS.
WELL MY NEXT GUEST YOUR NUMBERS.
WELL MY NEXT GUEST SAYS YOUR NUMBERS.
WELL MY NEXT GUEST SAYS THE WELL MY NEXT GUEST SAYS THE WELL MY NEXT GUEST SAYS THE
NUMBERS WELL MY NEXT GUEST SAYS THE
NUMBERS AREN'T WELL MY NEXT GUEST SAYS THE
NUMBERS AREN'T TELLING WELL MY NEXT GUEST SAYS THE
NUMBERS AREN'T TELLING THE NUMBERS AREN'T TELLING THE NUMBERS AREN'T TELLING THE
WHOLE NUMBERS AREN'T TELLING THE
WHOLE STORY NUMBERS AREN'T TELLING THE
WHOLE STORY AND NUMBERS AREN'T TELLING THE
WHOLE STORY AND YOUR NUMBERS AREN'T TELLING THE
WHOLE STORY AND YOUR IDEA NUMBERS AREN'T TELLING THE
WHOLE STORY AND YOUR IDEA OF WHOLE STORY AND YOUR IDEA OF WHOLE STORY AND YOUR IDEA OF
FIXING WHOLE STORY AND YOUR IDEA OF
FIXING IT WHOLE STORY AND YOUR IDEA OF
FIXING IT CAN WHOLE STORY AND YOUR IDEA OF
FIXING IT CAN CAUSE WHOLE STORY AND YOUR IDEA OF
FIXING IT CAN CAUSE MORE WHOLE STORY AND YOUR IDEA OF
FIXING IT CAN CAUSE MORE HARM FIXING IT CAN CAUSE MORE HARM FIXING IT CAN CAUSE MORE HARM
THAN FIXING IT CAN CAUSE MORE HARM
THAN GOOD. THAN GOOD. THAN GOOD.
WELCOME THAN GOOD.
WELCOME DR. THAN GOOD.
WELCOME DR. JOHNNY THAN GOOD.
WELCOME DR. JOHNNY BODEN, THAN GOOD.
WELCOME DR. JOHNNY BODEN, KNOWN WELCOME DR. JOHNNY BODEN, KNOWN WELCOME DR. JOHNNY BODEN, KNOWN
AS WELCOME DR. JOHNNY BODEN, KNOWN
AS THE WELCOME DR. JOHNNY BODEN, KNOWN
AS THE NUTRITION WELCOME DR. JOHNNY BODEN, KNOWN
AS THE NUTRITION HEALTH WELCOME DR. JOHNNY BODEN, KNOWN
AS THE NUTRITION HEALTH BUSTER. AS THE NUTRITION HEALTH BUSTER. AS THE NUTRITION HEALTH BUSTER.
HI AS THE NUTRITION HEALTH BUSTER.
HI THERE. HI THERE. HI THERE.
WITHIN HI THERE.
WITHIN OF HI THERE.
WITHIN OF THE HI THERE.
WITHIN OF THE NUMBER HI THERE.
WITHIN OF THE NUMBER ONE WITHIN OF THE NUMBER ONE WITHIN OF THE NUMBER ONE
CONCERNS WITHIN OF THE NUMBER ONE
CONCERNS PEOPLE WITHIN OF THE NUMBER ONE
CONCERNS PEOPLE HAVE WITHIN OF THE NUMBER ONE
CONCERNS PEOPLE HAVE IS CONCERNS PEOPLE HAVE IS CONCERNS PEOPLE HAVE IS
HEALTHCARE. HEALTHCARE. HEALTHCARE.
WE HEALTHCARE.
WE FORGET HEALTHCARE.
WE FORGET HEALTHCARE HEALTHCARE.
WE FORGET HEALTHCARE IS HEALTHCARE.
WE FORGET HEALTHCARE IS NOT WE FORGET HEALTHCARE IS NOT WE FORGET HEALTHCARE IS NOT
REALLY WE FORGET HEALTHCARE IS NOT
REALLY A WE FORGET HEALTHCARE IS NOT
REALLY A PILL WE FORGET HEALTHCARE IS NOT
REALLY A PILL OR WE FORGET HEALTHCARE IS NOT
REALLY A PILL OR A WE FORGET HEALTHCARE IS NOT
REALLY A PILL OR A SURGERY. REALLY A PILL OR A SURGERY. REALLY A PILL OR A SURGERY.
WHAT REALLY A PILL OR A SURGERY.
WHAT WE REALLY A PILL OR A SURGERY.
WHAT WE DO REALLY A PILL OR A SURGERY.
WHAT WE DO TO REALLY A PILL OR A SURGERY.
WHAT WE DO TO OURSELVES. WHAT WE DO TO OURSELVES. WHAT WE DO TO OURSELVES.
>> WHAT WE DO TO OURSELVES.
>> WHAT WHAT WE DO TO OURSELVES.
>> WHAT WAS WHAT WE DO TO OURSELVES.
>> WHAT WAS THAT WHAT WE DO TO OURSELVES.
>> WHAT WAS THAT EXPRESSION WHAT WE DO TO OURSELVES.
>> WHAT WAS THAT EXPRESSION YOU >> WHAT WAS THAT EXPRESSION YOU >> WHAT WAS THAT EXPRESSION YOU
USED? USED? USED?
>> USED?
>> YOU'RE USED?
>> YOU'RE A USED?
>> YOU'RE A BOARD USED?
>> YOU'RE A BOARD CERTIFIED >> YOU'RE A BOARD CERTIFIED >> YOU'RE A BOARD CERTIFIED
NUTRITIONIST >> YOU'RE A BOARD CERTIFIED
NUTRITIONIST SPECIALIST. NUTRITIONIST SPECIALIST. NUTRITIONIST SPECIALIST.
EXPERT NUTRITIONIST SPECIALIST.
EXPERT ON NUTRITIONIST SPECIALIST.
EXPERT ON DIET NUTRITIONIST SPECIALIST.
EXPERT ON DIET AND NUTRITIONIST SPECIALIST.
EXPERT ON DIET AND WEIGHT NUTRITIONIST SPECIALIST.
EXPERT ON DIET AND WEIGHT LOSS. EXPERT ON DIET AND WEIGHT LOSS. EXPERT ON DIET AND WEIGHT LOSS.
A EXPERT ON DIET AND WEIGHT LOSS.
A LOT EXPERT ON DIET AND WEIGHT LOSS.
A LOT OF EXPERT ON DIET AND WEIGHT LOSS.
A LOT OF TIMES EXPERT ON DIET AND WEIGHT LOSS.
A LOT OF TIMES WHEN EXPERT ON DIET AND WEIGHT LOSS.
A LOT OF TIMES WHEN PEOPLE EXPERT ON DIET AND WEIGHT LOSS.
A LOT OF TIMES WHEN PEOPLE GO A LOT OF TIMES WHEN PEOPLE GO A LOT OF TIMES WHEN PEOPLE GO
THAT A LOT OF TIMES WHEN PEOPLE GO
THAT FAR A LOT OF TIMES WHEN PEOPLE GO
THAT FAR TO A LOT OF TIMES WHEN PEOPLE GO
THAT FAR TO DO A LOT OF TIMES WHEN PEOPLE GO
THAT FAR TO DO SOMETHING A LOT OF TIMES WHEN PEOPLE GO
THAT FAR TO DO SOMETHING IT A LOT OF TIMES WHEN PEOPLE GO
THAT FAR TO DO SOMETHING IT WAS THAT FAR TO DO SOMETHING IT WAS THAT FAR TO DO SOMETHING IT WAS
BECAUSE THAT FAR TO DO SOMETHING IT WAS
BECAUSE OF THAT FAR TO DO SOMETHING IT WAS
BECAUSE OF A THAT FAR TO DO SOMETHING IT WAS
BECAUSE OF A PERSONAL THAT FAR TO DO SOMETHING IT WAS
BECAUSE OF A PERSONAL JOURNEY. BECAUSE OF A PERSONAL JOURNEY. BECAUSE OF A PERSONAL JOURNEY.
>> BECAUSE OF A PERSONAL JOURNEY.
>> MANY BECAUSE OF A PERSONAL JOURNEY.
>> MANY PEOPLE BECAUSE OF A PERSONAL JOURNEY.
>> MANY PEOPLE WHO BECAUSE OF A PERSONAL JOURNEY.
>> MANY PEOPLE WHO ARE BECAUSE OF A PERSONAL JOURNEY.
>> MANY PEOPLE WHO ARE MY >> MANY PEOPLE WHO ARE MY >> MANY PEOPLE WHO ARE MY
COLLEAGUES >> MANY PEOPLE WHO ARE MY
COLLEAGUES HAVE >> MANY PEOPLE WHO ARE MY
COLLEAGUES HAVE THE >> MANY PEOPLE WHO ARE MY
COLLEAGUES HAVE THE SAME COLLEAGUES HAVE THE SAME COLLEAGUES HAVE THE SAME
JOURNEY. JOURNEY. JOURNEY.
I JOURNEY.
I WAS JOURNEY.
I WAS AN JOURNEY.
I WAS AN ADDICT. I WAS AN ADDICT. I WAS AN ADDICT.
I I WAS AN ADDICT.
I WAS I WAS AN ADDICT.
I WAS A I WAS AN ADDICT.
I WAS A JAZZ I WAS AN ADDICT.
I WAS A JAZZ MUSICIAN. I WAS A JAZZ MUSICIAN. I WAS A JAZZ MUSICIAN.
>> I WAS A JAZZ MUSICIAN.
>> LATE I WAS A JAZZ MUSICIAN.
>> LATE NIGHTS. >> LATE NIGHTS. >> LATE NIGHTS.
>> >> LATE NIGHTS.
>> COFFEE >> LATE NIGHTS.
>> COFFEE AND >> LATE NIGHTS.
>> COFFEE AND CIGARETTES >> LATE NIGHTS.
>> COFFEE AND CIGARETTES FOR >> COFFEE AND CIGARETTES FOR >> COFFEE AND CIGARETTES FOR
BREAKFAST >> COFFEE AND CIGARETTES FOR
BREAKFAST AT >> COFFEE AND CIGARETTES FOR
BREAKFAST AT 11:00 >> COFFEE AND CIGARETTES FOR
BREAKFAST AT 11:00 IN >> COFFEE AND CIGARETTES FOR
BREAKFAST AT 11:00 IN THE BREAKFAST AT 11:00 IN THE BREAKFAST AT 11:00 IN THE
MORNING. MORNING. MORNING.
I MORNING.
I WAS MORNING.
I WAS A MORNING.
I WAS A MESS. I WAS A MESS. I WAS A MESS.
THIS I WAS A MESS.
THIS WAS I WAS A MESS.
THIS WAS MY I WAS A MESS.
THIS WAS MY WAY I WAS A MESS.
THIS WAS MY WAY OF I WAS A MESS.
THIS WAS MY WAY OF REGAINING I WAS A MESS.
THIS WAS MY WAY OF REGAINING MY THIS WAS MY WAY OF REGAINING MY THIS WAS MY WAY OF REGAINING MY
HEALTH THIS WAS MY WAY OF REGAINING MY
HEALTH AND THIS WAS MY WAY OF REGAINING MY
HEALTH AND MY THIS WAS MY WAY OF REGAINING MY
HEALTH AND MY LIFE. HEALTH AND MY LIFE. HEALTH AND MY LIFE.
>> HEALTH AND MY LIFE.
>> WHAT HEALTH AND MY LIFE.
>> WHAT WAS HEALTH AND MY LIFE.
>> WHAT WAS THE HEALTH AND MY LIFE.
>> WHAT WAS THE MOMENT? >> WHAT WAS THE MOMENT? >> WHAT WAS THE MOMENT?
>> >> WHAT WAS THE MOMENT?
>> THERE >> WHAT WAS THE MOMENT?
>> THERE WASN'T >> WHAT WAS THE MOMENT?
>> THERE WASN'T ONE. >> THERE WASN'T ONE. >> THERE WASN'T ONE.
I >> THERE WASN'T ONE.
I KNOW >> THERE WASN'T ONE.
I KNOW THAT'S >> THERE WASN'T ONE.
I KNOW THAT'S VERY >> THERE WASN'T ONE.
I KNOW THAT'S VERY DRAMATIC >> THERE WASN'T ONE.
I KNOW THAT'S VERY DRAMATIC AND I KNOW THAT'S VERY DRAMATIC AND I KNOW THAT'S VERY DRAMATIC AND
PEOPLE I KNOW THAT'S VERY DRAMATIC AND
PEOPLE LOVE I KNOW THAT'S VERY DRAMATIC AND
PEOPLE LOVE TO I KNOW THAT'S VERY DRAMATIC AND
PEOPLE LOVE TO HEAR I KNOW THAT'S VERY DRAMATIC AND
PEOPLE LOVE TO HEAR THAT. PEOPLE LOVE TO HEAR THAT. PEOPLE LOVE TO HEAR THAT.
IT PEOPLE LOVE TO HEAR THAT.
IT WAS PEOPLE LOVE TO HEAR THAT.
IT WAS A PEOPLE LOVE TO HEAR THAT.
IT WAS A MORE PEOPLE LOVE TO HEAR THAT.
IT WAS A MORE GRADUAL PEOPLE LOVE TO HEAR THAT.
IT WAS A MORE GRADUAL THING. IT WAS A MORE GRADUAL THING. IT WAS A MORE GRADUAL THING.
>> IT WAS A MORE GRADUAL THING.
>> WHAT'S IT WAS A MORE GRADUAL THING.
>> WHAT'S GREAT IT WAS A MORE GRADUAL THING.
>> WHAT'S GREAT IS IT WAS A MORE GRADUAL THING.
>> WHAT'S GREAT IS A IT WAS A MORE GRADUAL THING.
>> WHAT'S GREAT IS A LOT IT WAS A MORE GRADUAL THING.
>> WHAT'S GREAT IS A LOT OF >> WHAT'S GREAT IS A LOT OF >> WHAT'S GREAT IS A LOT OF
TIMES >> WHAT'S GREAT IS A LOT OF
TIMES WHEN >> WHAT'S GREAT IS A LOT OF
TIMES WHEN PEOPLE >> WHAT'S GREAT IS A LOT OF
TIMES WHEN PEOPLE WE >> WHAT'S GREAT IS A LOT OF
TIMES WHEN PEOPLE WE TELL >> WHAT'S GREAT IS A LOT OF
TIMES WHEN PEOPLE WE TELL THEM TIMES WHEN PEOPLE WE TELL THEM TIMES WHEN PEOPLE WE TELL THEM
YOU TIMES WHEN PEOPLE WE TELL THEM
YOU HAVE TIMES WHEN PEOPLE WE TELL THEM
YOU HAVE TO TIMES WHEN PEOPLE WE TELL THEM
YOU HAVE TO MAKE TIMES WHEN PEOPLE WE TELL THEM
YOU HAVE TO MAKE LIFESTYLE YOU HAVE TO MAKE LIFESTYLE YOU HAVE TO MAKE LIFESTYLE
CHANGES YOU HAVE TO MAKE LIFESTYLE
CHANGES THEY YOU HAVE TO MAKE LIFESTYLE
CHANGES THEY CAN'T YOU HAVE TO MAKE LIFESTYLE
CHANGES THEY CAN'T BECAUSE YOU HAVE TO MAKE LIFESTYLE
CHANGES THEY CAN'T BECAUSE THEY CHANGES THEY CAN'T BECAUSE THEY CHANGES THEY CAN'T BECAUSE THEY
THINK CHANGES THEY CAN'T BECAUSE THEY
THINK THEY CHANGES THEY CAN'T BECAUSE THEY
THINK THEY HAVE CHANGES THEY CAN'T BECAUSE THEY
THINK THEY HAVE AN CHANGES THEY CAN'T BECAUSE THEY
THINK THEY HAVE AN ALL CHANGES THEY CAN'T BECAUSE THEY
THINK THEY HAVE AN ALL OR THINK THEY HAVE AN ALL OR THINK THEY HAVE AN ALL OR
NOTHING THINK THEY HAVE AN ALL OR
NOTHING MOMENT. NOTHING MOMENT. NOTHING MOMENT.
>> NOTHING MOMENT.
>> WE NOTHING MOMENT.
>> WE START NOTHING MOMENT.
>> WE START VERY NOTHING MOMENT.
>> WE START VERY GRADUALLY NOTHING MOMENT.
>> WE START VERY GRADUALLY WITH >> WE START VERY GRADUALLY WITH >> WE START VERY GRADUALLY WITH
STUFF >> WE START VERY GRADUALLY WITH
STUFF AND >> WE START VERY GRADUALLY WITH
STUFF AND START >> WE START VERY GRADUALLY WITH
STUFF AND START TO >> WE START VERY GRADUALLY WITH
STUFF AND START TO INTRODUCE STUFF AND START TO INTRODUCE STUFF AND START TO INTRODUCE
NEW STUFF AND START TO INTRODUCE
NEW HABITS. NEW HABITS. NEW HABITS.
WHEN NEW HABITS.
WHEN WE NEW HABITS.
WHEN WE START NEW HABITS.
WHEN WE START TO NEW HABITS.
WHEN WE START TO SEE NEW HABITS.
WHEN WE START TO SEE THE WHEN WE START TO SEE THE WHEN WE START TO SEE THE
RESULTS WHEN WE START TO SEE THE
RESULTS OF WHEN WE START TO SEE THE
RESULTS OF THAT WHEN WE START TO SEE THE
RESULTS OF THAT WE WHEN WE START TO SEE THE
RESULTS OF THAT WE GET WHEN WE START TO SEE THE
RESULTS OF THAT WE GET BITTEN RESULTS OF THAT WE GET BITTEN RESULTS OF THAT WE GET BITTEN
BY RESULTS OF THAT WE GET BITTEN
BY THE RESULTS OF THAT WE GET BITTEN
BY THE BUG. BY THE BUG. BY THE BUG.
I BY THE BUG.
I CHANGED BY THE BUG.
I CHANGED CAREERS BY THE BUG.
I CHANGED CAREERS BECAUSE BY THE BUG.
I CHANGED CAREERS BECAUSE OF BY THE BUG.
I CHANGED CAREERS BECAUSE OF IT I CHANGED CAREERS BECAUSE OF IT I CHANGED CAREERS BECAUSE OF IT
30 I CHANGED CAREERS BECAUSE OF IT
30 YEARS I CHANGED CAREERS BECAUSE OF IT
30 YEARS AGO. 30 YEARS AGO. 30 YEARS AGO.
>> 30 YEARS AGO.
>> WHEN 30 YEARS AGO.
>> WHEN YOU 30 YEARS AGO.
>> WHEN YOU DID 30 YEARS AGO.
>> WHEN YOU DID IT 30 YEARS AGO.
>> WHEN YOU DID IT I 30 YEARS AGO.
>> WHEN YOU DID IT I BET 30 YEARS AGO.
>> WHEN YOU DID IT I BET YOU >> WHEN YOU DID IT I BET YOU >> WHEN YOU DID IT I BET YOU
FELT >> WHEN YOU DID IT I BET YOU
FELT BETTER. FELT BETTER. FELT BETTER.
>> FELT BETTER.
>> OH FELT BETTER.
>> OH MY FELT BETTER.
>> OH MY GOD. >> OH MY GOD. >> OH MY GOD.
THAT'S >> OH MY GOD.
THAT'S WHAT >> OH MY GOD.
THAT'S WHAT GIVES >> OH MY GOD.
THAT'S WHAT GIVES THE >> OH MY GOD.
THAT'S WHAT GIVES THE ENERGY THAT'S WHAT GIVES THE ENERGY THAT'S WHAT GIVES THE ENERGY
AND THAT'S WHAT GIVES THE ENERGY
AND THE THAT'S WHAT GIVES THE ENERGY
AND THE PASSION. AND THE PASSION. AND THE PASSION.
YOU AND THE PASSION.
YOU SEE AND THE PASSION.
YOU SEE THE AND THE PASSION.
YOU SEE THE RESULTS. YOU SEE THE RESULTS. YOU SEE THE RESULTS.
YOU YOU SEE THE RESULTS.
YOU FEEL YOU SEE THE RESULTS.
YOU FEEL THE YOU SEE THE RESULTS.
YOU FEEL THE RESULTS. YOU FEEL THE RESULTS. YOU FEEL THE RESULTS.
YOU YOU FEEL THE RESULTS.
YOU WANT YOU FEEL THE RESULTS.
YOU WANT TO YOU FEEL THE RESULTS.
YOU WANT TO SHARE YOU FEEL THE RESULTS.
YOU WANT TO SHARE IT YOU FEEL THE RESULTS.
YOU WANT TO SHARE IT WITH YOU WANT TO SHARE IT WITH YOU WANT TO SHARE IT WITH
PEOPLE. PEOPLE. PEOPLE.
>> PEOPLE.
>> IF PEOPLE.
>> IF YOU PEOPLE.
>> IF YOU DO PEOPLE.
>> IF YOU DO THE PEOPLE.
>> IF YOU DO THE RIGHT PEOPLE.
>> IF YOU DO THE RIGHT THING PEOPLE.
>> IF YOU DO THE RIGHT THING TO >> IF YOU DO THE RIGHT THING TO >> IF YOU DO THE RIGHT THING TO
YOUR >> IF YOU DO THE RIGHT THING TO
YOUR BODY >> IF YOU DO THE RIGHT THING TO
YOUR BODY YOUR >> IF YOU DO THE RIGHT THING TO
YOUR BODY YOUR BODY >> IF YOU DO THE RIGHT THING TO
YOUR BODY YOUR BODY WILL >> IF YOU DO THE RIGHT THING TO
YOUR BODY YOUR BODY WILL DO >> IF YOU DO THE RIGHT THING TO
YOUR BODY YOUR BODY WILL DO THE YOUR BODY YOUR BODY WILL DO THE YOUR BODY YOUR BODY WILL DO THE
RIGHT YOUR BODY YOUR BODY WILL DO THE
RIGHT THING YOUR BODY YOUR BODY WILL DO THE
RIGHT THING BACK. RIGHT THING BACK. RIGHT THING BACK.
>> RIGHT THING BACK.
>> YOU RIGHT THING BACK.
>> YOU WERE RIGHT THING BACK.
>> YOU WERE TALKING RIGHT THING BACK.
>> YOU WERE TALKING ABOUT >> YOU WERE TALKING ABOUT >> YOU WERE TALKING ABOUT
NUMBERS. NUMBERS. NUMBERS.
>> NUMBERS.
>> GO NUMBERS.
>> GO IN. >> GO IN. >> GO IN.
OH, >> GO IN.
OH, YOU >> GO IN.
OH, YOU HAVE >> GO IN.
OH, YOU HAVE TO >> GO IN.
OH, YOU HAVE TO BE >> GO IN.
OH, YOU HAVE TO BE CAREFUL. OH, YOU HAVE TO BE CAREFUL. OH, YOU HAVE TO BE CAREFUL.
YOUR OH, YOU HAVE TO BE CAREFUL.
YOUR CHOLESTEROL OH, YOU HAVE TO BE CAREFUL.
YOUR CHOLESTEROL IS OH, YOU HAVE TO BE CAREFUL.
YOUR CHOLESTEROL IS HIGH. YOUR CHOLESTEROL IS HIGH. YOUR CHOLESTEROL IS HIGH.
BLOOD YOUR CHOLESTEROL IS HIGH.
BLOOD PRESSURE YOUR CHOLESTEROL IS HIGH.
BLOOD PRESSURE IS YOUR CHOLESTEROL IS HIGH.
BLOOD PRESSURE IS HIGH. BLOOD PRESSURE IS HIGH. BLOOD PRESSURE IS HIGH.
THOSE BLOOD PRESSURE IS HIGH.
THOSE ARE BLOOD PRESSURE IS HIGH.
THOSE ARE SYMPTOMS BLOOD PRESSURE IS HIGH.
THOSE ARE SYMPTOMS OF BLOOD PRESSURE IS HIGH.
THOSE ARE SYMPTOMS OF SOMETHING THOSE ARE SYMPTOMS OF SOMETHING THOSE ARE SYMPTOMS OF SOMETHING
ELSE. ELSE. ELSE.
>> ELSE.
>> I'D ELSE.
>> I'D LIKE ELSE.
>> I'D LIKE TO ELSE.
>> I'D LIKE TO FIRST ELSE.
>> I'D LIKE TO FIRST TALK ELSE.
>> I'D LIKE TO FIRST TALK ABOUT >> I'D LIKE TO FIRST TALK ABOUT >> I'D LIKE TO FIRST TALK ABOUT
THE >> I'D LIKE TO FIRST TALK ABOUT
THE CHOLESTEROL >> I'D LIKE TO FIRST TALK ABOUT
THE CHOLESTEROL ONE. THE CHOLESTEROL ONE. THE CHOLESTEROL ONE.
I THE CHOLESTEROL ONE.
I WROTE THE CHOLESTEROL ONE.
I WROTE A THE CHOLESTEROL ONE.
I WROTE A BOOK THE CHOLESTEROL ONE.
I WROTE A BOOK CALLED THE CHOLESTEROL ONE.
I WROTE A BOOK CALLED THE THE CHOLESTEROL ONE.
I WROTE A BOOK CALLED THE GREAT I WROTE A BOOK CALLED THE GREAT I WROTE A BOOK CALLED THE GREAT
CHOLESTEROL I WROTE A BOOK CALLED THE GREAT
CHOLESTEROL MYTH. CHOLESTEROL MYTH. CHOLESTEROL MYTH.
IT'S CHOLESTEROL MYTH.
IT'S GOING CHOLESTEROL MYTH.
IT'S GOING TO CHOLESTEROL MYTH.
IT'S GOING TO BE CHOLESTEROL MYTH.
IT'S GOING TO BE COMING CHOLESTEROL MYTH.
IT'S GOING TO BE COMING OUT CHOLESTEROL MYTH.
IT'S GOING TO BE COMING OUT IN IT'S GOING TO BE COMING OUT IN IT'S GOING TO BE COMING OUT IN
A IT'S GOING TO BE COMING OUT IN
A YEAR. A YEAR. A YEAR.
IT'S A YEAR.
IT'S GOING A YEAR.
IT'S GOING TO A YEAR.
IT'S GOING TO BE A YEAR.
IT'S GOING TO BE UPDATED. IT'S GOING TO BE UPDATED. IT'S GOING TO BE UPDATED.
THE IT'S GOING TO BE UPDATED.
THE POINT IT'S GOING TO BE UPDATED.
THE POINT OF IT'S GOING TO BE UPDATED.
THE POINT OF ALL IT'S GOING TO BE UPDATED.
THE POINT OF ALL OF IT'S GOING TO BE UPDATED.
THE POINT OF ALL OF THAT IT'S GOING TO BE UPDATED.
THE POINT OF ALL OF THAT IS THE POINT OF ALL OF THAT IS THE POINT OF ALL OF THAT IS
USING THE POINT OF ALL OF THAT IS
USING THE THE POINT OF ALL OF THAT IS
USING THE CHOLESTEROL THE POINT OF ALL OF THAT IS
USING THE CHOLESTEROL TEST THE POINT OF ALL OF THAT IS
USING THE CHOLESTEROL TEST TO USING THE CHOLESTEROL TEST TO USING THE CHOLESTEROL TEST TO
DECIDE USING THE CHOLESTEROL TEST TO
DECIDE HOW USING THE CHOLESTEROL TEST TO
DECIDE HOW HEALTHY USING THE CHOLESTEROL TEST TO
DECIDE HOW HEALTHY YOUR USING THE CHOLESTEROL TEST TO
DECIDE HOW HEALTHY YOUR BODY USING THE CHOLESTEROL TEST TO
DECIDE HOW HEALTHY YOUR BODY IS DECIDE HOW HEALTHY YOUR BODY IS DECIDE HOW HEALTHY YOUR BODY IS
IS DECIDE HOW HEALTHY YOUR BODY IS
IS KIND DECIDE HOW HEALTHY YOUR BODY IS
IS KIND OF DECIDE HOW HEALTHY YOUR BODY IS
IS KIND OF LIKE DECIDE HOW HEALTHY YOUR BODY IS
IS KIND OF LIKE USING DECIDE HOW HEALTHY YOUR BODY IS
IS KIND OF LIKE USING A IS KIND OF LIKE USING A IS KIND OF LIKE USING A
COMMODORE IS KIND OF LIKE USING A
COMMODORE 64 IS KIND OF LIKE USING A
COMMODORE 64 COMPUTER. COMMODORE 64 COMPUTER. COMMODORE 64 COMPUTER.
IT'S COMMODORE 64 COMPUTER.
IT'S ANCIENT COMMODORE 64 COMPUTER.
IT'S ANCIENT TECHNOLOGY. IT'S ANCIENT TECHNOLOGY. IT'S ANCIENT TECHNOLOGY.
WE IT'S ANCIENT TECHNOLOGY.
WE KNOW IT'S ANCIENT TECHNOLOGY.
WE KNOW 13 IT'S ANCIENT TECHNOLOGY.
WE KNOW 13 DIFFERENT IT'S ANCIENT TECHNOLOGY.
WE KNOW 13 DIFFERENT KINDS IT'S ANCIENT TECHNOLOGY.
WE KNOW 13 DIFFERENT KINDS OF WE KNOW 13 DIFFERENT KINDS OF WE KNOW 13 DIFFERENT KINDS OF
CHOLESTEROL. CHOLESTEROL. CHOLESTEROL.
LOWERING CHOLESTEROL.
LOWERING CHOLESTEROL CHOLESTEROL.
LOWERING CHOLESTEROL IS CHOLESTEROL.
LOWERING CHOLESTEROL IS LIKE CHOLESTEROL.
LOWERING CHOLESTEROL IS LIKE WE LOWERING CHOLESTEROL IS LIKE WE LOWERING CHOLESTEROL IS LIKE WE
HAVE LOWERING CHOLESTEROL IS LIKE WE
HAVE A LOWERING CHOLESTEROL IS LIKE WE
HAVE A LOT LOWERING CHOLESTEROL IS LIKE WE
HAVE A LOT OF LOWERING CHOLESTEROL IS LIKE WE
HAVE A LOT OF FOREST LOWERING CHOLESTEROL IS LIKE WE
HAVE A LOT OF FOREST FIRES LOWERING CHOLESTEROL IS LIKE WE
HAVE A LOT OF FOREST FIRES IN HAVE A LOT OF FOREST FIRES IN HAVE A LOT OF FOREST FIRES IN
CALIFORNIA. CALIFORNIA. CALIFORNIA.
YOU CALIFORNIA.
YOU COULD CALIFORNIA.
YOU COULD GET CALIFORNIA.
YOU COULD GET RID CALIFORNIA.
YOU COULD GET RID OF CALIFORNIA.
YOU COULD GET RID OF THEM CALIFORNIA.
YOU COULD GET RID OF THEM BY YOU COULD GET RID OF THEM BY YOU COULD GET RID OF THEM BY
GETTING YOU COULD GET RID OF THEM BY
GETTING RID YOU COULD GET RID OF THEM BY
GETTING RID OF YOU COULD GET RID OF THEM BY
GETTING RID OF THE YOU COULD GET RID OF THEM BY
GETTING RID OF THE TREES. GETTING RID OF THE TREES. GETTING RID OF THE TREES.
KIND GETTING RID OF THE TREES.
KIND OF GETTING RID OF THE TREES.
KIND OF A GETTING RID OF THE TREES.
KIND OF A STUPID GETTING RID OF THE TREES.
KIND OF A STUPID WAY GETTING RID OF THE TREES.
KIND OF A STUPID WAY TO GETTING RID OF THE TREES.
KIND OF A STUPID WAY TO DO GETTING RID OF THE TREES.
KIND OF A STUPID WAY TO DO IT. KIND OF A STUPID WAY TO DO IT. KIND OF A STUPID WAY TO DO IT.
>> KIND OF A STUPID WAY TO DO IT.
>> I KIND OF A STUPID WAY TO DO IT.
>> I CAN KIND OF A STUPID WAY TO DO IT.
>> I CAN GET KIND OF A STUPID WAY TO DO IT.
>> I CAN GET RID KIND OF A STUPID WAY TO DO IT.
>> I CAN GET RID OF KIND OF A STUPID WAY TO DO IT.
>> I CAN GET RID OF IT KIND OF A STUPID WAY TO DO IT.
>> I CAN GET RID OF IT ALL KIND OF A STUPID WAY TO DO IT.
>> I CAN GET RID OF IT ALL BY >> I CAN GET RID OF IT ALL BY >> I CAN GET RID OF IT ALL BY
TAKING >> I CAN GET RID OF IT ALL BY
TAKING MY >> I CAN GET RID OF IT ALL BY
TAKING MY MEDICINE. TAKING MY MEDICINE. TAKING MY MEDICINE.
>> TAKING MY MEDICINE.
>> FIND TAKING MY MEDICINE.
>> FIND OUT TAKING MY MEDICINE.
>> FIND OUT WHAT TAKING MY MEDICINE.
>> FIND OUT WHAT DAMAGES >> FIND OUT WHAT DAMAGES >> FIND OUT WHAT DAMAGES
CHOLESTEROL >> FIND OUT WHAT DAMAGES
CHOLESTEROL IN >> FIND OUT WHAT DAMAGES
CHOLESTEROL IN THE >> FIND OUT WHAT DAMAGES
CHOLESTEROL IN THE FIRST >> FIND OUT WHAT DAMAGES
CHOLESTEROL IN THE FIRST PLACE. CHOLESTEROL IN THE FIRST PLACE. CHOLESTEROL IN THE FIRST PLACE.
OX CHOLESTEROL IN THE FIRST PLACE.
OX DATIVE CHOLESTEROL IN THE FIRST PLACE.
OX DATIVE DAMAGE CHOLESTEROL IN THE FIRST PLACE.
OX DATIVE DAMAGE AND OX DATIVE DAMAGE AND OX DATIVE DAMAGE AND
INFLAMMATION. INFLAMMATION. INFLAMMATION.
TO INFLAMMATION.
TO LOWER INFLAMMATION.
TO LOWER OUR INFLAMMATION.
TO LOWER OUR LEVELS INFLAMMATION.
TO LOWER OUR LEVELS OF TO LOWER OUR LEVELS OF TO LOWER OUR LEVELS OF
INFLAMMATION. INFLAMMATION. INFLAMMATION.
>> INFLAMMATION.
>> SOMETIMES INFLAMMATION.
>> SOMETIMES WITH INFLAMMATION.
>> SOMETIMES WITH THE >> SOMETIMES WITH THE >> SOMETIMES WITH THE
MEDICATION >> SOMETIMES WITH THE
MEDICATION THE >> SOMETIMES WITH THE
MEDICATION THE ANALOGY >> SOMETIMES WITH THE
MEDICATION THE ANALOGY IS >> SOMETIMES WITH THE
MEDICATION THE ANALOGY IS YOU MEDICATION THE ANALOGY IS YOU MEDICATION THE ANALOGY IS YOU
CAN MEDICATION THE ANALOGY IS YOU
CAN HAVE MEDICATION THE ANALOGY IS YOU
CAN HAVE A MEDICATION THE ANALOGY IS YOU
CAN HAVE A SMOKE MEDICATION THE ANALOGY IS YOU
CAN HAVE A SMOKE DETECTOR MEDICATION THE ANALOGY IS YOU
CAN HAVE A SMOKE DETECTOR IN CAN HAVE A SMOKE DETECTOR IN CAN HAVE A SMOKE DETECTOR IN
YOUR CAN HAVE A SMOKE DETECTOR IN
YOUR HOUSE. YOUR HOUSE. YOUR HOUSE.
YOU YOUR HOUSE.
YOU TOOK YOUR HOUSE.
YOU TOOK THE YOUR HOUSE.
YOU TOOK THE BATTERIES YOUR HOUSE.
YOU TOOK THE BATTERIES OUT YOUR HOUSE.
YOU TOOK THE BATTERIES OUT AND YOU TOOK THE BATTERIES OUT AND YOU TOOK THE BATTERIES OUT AND
YOUR YOU TOOK THE BATTERIES OUT AND
YOUR HOUSE YOU TOOK THE BATTERIES OUT AND
YOUR HOUSE IS YOU TOOK THE BATTERIES OUT AND
YOUR HOUSE IS ON YOU TOOK THE BATTERIES OUT AND
YOUR HOUSE IS ON FIRE. YOUR HOUSE IS ON FIRE. YOUR HOUSE IS ON FIRE.
NO, YOUR HOUSE IS ON FIRE.
NO, IT'S YOUR HOUSE IS ON FIRE.
NO, IT'S NOT, YOUR HOUSE IS ON FIRE.
NO, IT'S NOT, THE YOUR HOUSE IS ON FIRE.
NO, IT'S NOT, THE ALARM YOUR HOUSE IS ON FIRE.
NO, IT'S NOT, THE ALARM IS YOUR HOUSE IS ON FIRE.
NO, IT'S NOT, THE ALARM IS NOT NO, IT'S NOT, THE ALARM IS NOT NO, IT'S NOT, THE ALARM IS NOT
GOING NO, IT'S NOT, THE ALARM IS NOT
GOING OFF. GOING OFF. GOING OFF.
>> GOING OFF.
>> THE GOING OFF.
>> THE MEDICINES GOING OFF.
>> THE MEDICINES HAVE GOING OFF.
>> THE MEDICINES HAVE A GOING OFF.
>> THE MEDICINES HAVE A LOT GOING OFF.
>> THE MEDICINES HAVE A LOT OF >> THE MEDICINES HAVE A LOT OF >> THE MEDICINES HAVE A LOT OF
SIDE >> THE MEDICINES HAVE A LOT OF
SIDE EFFECTS. SIDE EFFECTS. SIDE EFFECTS.
LET'S SIDE EFFECTS.
LET'S LOWER SIDE EFFECTS.
LET'S LOWER THE SIDE EFFECTS.
LET'S LOWER THE PROBLEM SIDE EFFECTS.
LET'S LOWER THE PROBLEM IN SIDE EFFECTS.
LET'S LOWER THE PROBLEM IN THE LET'S LOWER THE PROBLEM IN THE LET'S LOWER THE PROBLEM IN THE
FIRST LET'S LOWER THE PROBLEM IN THE
FIRST PLACE. FIRST PLACE. FIRST PLACE.
AN FIRST PLACE.
AN ANTI-INFLAMMATORY FIRST PLACE.
AN ANTI-INFLAMMATORY DIET. AN ANTI-INFLAMMATORY DIET. AN ANTI-INFLAMMATORY DIET.
INFLAMMATION AN ANTI-INFLAMMATORY DIET.
INFLAMMATION DAMAGES INFLAMMATION DAMAGES INFLAMMATION DAMAGES
CHOLESTEROL INFLAMMATION DAMAGES
CHOLESTEROL IN INFLAMMATION DAMAGES
CHOLESTEROL IN THE INFLAMMATION DAMAGES
CHOLESTEROL IN THE FIRST INFLAMMATION DAMAGES
CHOLESTEROL IN THE FIRST PLACE CHOLESTEROL IN THE FIRST PLACE CHOLESTEROL IN THE FIRST PLACE
AND CHOLESTEROL IN THE FIRST PLACE
AND MAKES CHOLESTEROL IN THE FIRST PLACE
AND MAKES IT CHOLESTEROL IN THE FIRST PLACE
AND MAKES IT A CHOLESTEROL IN THE FIRST PLACE
AND MAKES IT A PROBLEM. AND MAKES IT A PROBLEM. AND MAKES IT A PROBLEM.
WITHOUT AND MAKES IT A PROBLEM.
WITHOUT THAT AND MAKES IT A PROBLEM.
WITHOUT THAT CHOLESTEROL AND MAKES IT A PROBLEM.
WITHOUT THAT CHOLESTEROL IS WITHOUT THAT CHOLESTEROL IS WITHOUT THAT CHOLESTEROL IS
JUST WITHOUT THAT CHOLESTEROL IS
JUST DOING WITHOUT THAT CHOLESTEROL IS
JUST DOING ITS WITHOUT THAT CHOLESTEROL IS
JUST DOING ITS BUSINESS WITHOUT THAT CHOLESTEROL IS
JUST DOING ITS BUSINESS LIKE WITHOUT THAT CHOLESTEROL IS
JUST DOING ITS BUSINESS LIKE A JUST DOING ITS BUSINESS LIKE A JUST DOING ITS BUSINESS LIKE A
CAR JUST DOING ITS BUSINESS LIKE A
CAR ON JUST DOING ITS BUSINESS LIKE A
CAR ON THE JUST DOING ITS BUSINESS LIKE A
CAR ON THE FREEWAY. CAR ON THE FREEWAY. CAR ON THE FREEWAY.
>> CAR ON THE FREEWAY.
>> PEOPLE CAR ON THE FREEWAY.
>> PEOPLE GO CAR ON THE FREEWAY.
>> PEOPLE GO YOU CAR ON THE FREEWAY.
>> PEOPLE GO YOU LOST CAR ON THE FREEWAY.
>> PEOPLE GO YOU LOST A CAR ON THE FREEWAY.
>> PEOPLE GO YOU LOST A WHOLE >> PEOPLE GO YOU LOST A WHOLE >> PEOPLE GO YOU LOST A WHOLE
LOT >> PEOPLE GO YOU LOST A WHOLE
LOT OF >> PEOPLE GO YOU LOST A WHOLE
LOT OF WEIGHT. LOT OF WEIGHT. LOT OF WEIGHT.
I LOT OF WEIGHT.
I DID LOT OF WEIGHT.
I DID NOT LOT OF WEIGHT.
I DID NOT LOSE LOT OF WEIGHT.
I DID NOT LOSE A LOT OF WEIGHT.
I DID NOT LOSE A WHOLE LOT OF WEIGHT.
I DID NOT LOSE A WHOLE LOT LOT OF WEIGHT.
I DID NOT LOSE A WHOLE LOT OF I DID NOT LOSE A WHOLE LOT OF I DID NOT LOSE A WHOLE LOT OF
WEIGHT. WEIGHT. WEIGHT.
PROBABLY WEIGHT.
PROBABLY 10 WEIGHT.
PROBABLY 10 TO WEIGHT.
PROBABLY 10 TO 12 WEIGHT.
PROBABLY 10 TO 12 POUNDS. PROBABLY 10 TO 12 POUNDS. PROBABLY 10 TO 12 POUNDS.
WHAT PROBABLY 10 TO 12 POUNDS.
WHAT I PROBABLY 10 TO 12 POUNDS.
WHAT I LOST PROBABLY 10 TO 12 POUNDS.
WHAT I LOST WAS PROBABLY 10 TO 12 POUNDS.
WHAT I LOST WAS THE WHAT I LOST WAS THE WHAT I LOST WAS THE
INFLAMMATION. INFLAMMATION. INFLAMMATION.
>> INFLAMMATION.
>> YES. >> YES. >> YES.
CONTRIBUTES >> YES.
CONTRIBUTES TO >> YES.
CONTRIBUTES TO BLOATING. CONTRIBUTES TO BLOATING. CONTRIBUTES TO BLOATING.
ALL CONTRIBUTES TO BLOATING.
ALL OF CONTRIBUTES TO BLOATING.
ALL OF THAT CONTRIBUTES TO BLOATING.
ALL OF THAT STUFF CONTRIBUTES TO BLOATING.
ALL OF THAT STUFF IS ALL OF THAT STUFF IS ALL OF THAT STUFF IS
INFLAMMATORY. INFLAMMATORY. INFLAMMATORY.
FIRST INFLAMMATORY.
FIRST THING INFLAMMATORY.
FIRST THING WE INFLAMMATORY.
FIRST THING WE NEED INFLAMMATORY.
FIRST THING WE NEED IS INFLAMMATORY.
FIRST THING WE NEED IS AN INFLAMMATORY.
FIRST THING WE NEED IS AN OIL FIRST THING WE NEED IS AN OIL FIRST THING WE NEED IS AN OIL
CHANGE. CHANGE. CHANGE.
THE CHANGE.
THE OILS CHANGE.
THE OILS WE'VE CHANGE.
THE OILS WE'VE BEEN CHANGE.
THE OILS WE'VE BEEN TAUGHT CHANGE.
THE OILS WE'VE BEEN TAUGHT TO THE OILS WE'VE BEEN TAUGHT TO THE OILS WE'VE BEEN TAUGHT TO
USE THE OILS WE'VE BEEN TAUGHT TO
USE MORE THE OILS WE'VE BEEN TAUGHT TO
USE MORE OF, THE OILS WE'VE BEEN TAUGHT TO
USE MORE OF, THE THE OILS WE'VE BEEN TAUGHT TO
USE MORE OF, THE VEGETABLE USE MORE OF, THE VEGETABLE USE MORE OF, THE VEGETABLE
OILS, USE MORE OF, THE VEGETABLE
OILS, THEY USE MORE OF, THE VEGETABLE
OILS, THEY ARE USE MORE OF, THE VEGETABLE
OILS, THEY ARE PRO OILS, THEY ARE PRO OILS, THEY ARE PRO
INFLAMMATORY. INFLAMMATORY. INFLAMMATORY.
CORN INFLAMMATORY.
CORN OILS, INFLAMMATORY.
CORN OILS, ALL INFLAMMATORY.
CORN OILS, ALL OF INFLAMMATORY.
CORN OILS, ALL OF THAT INFLAMMATORY.
CORN OILS, ALL OF THAT STUFF INFLAMMATORY.
CORN OILS, ALL OF THAT STUFF IS CORN OILS, ALL OF THAT STUFF IS CORN OILS, ALL OF THAT STUFF IS
INFLAMMATORY. INFLAMMATORY. INFLAMMATORY.
>> INFLAMMATORY.
>> YOUR INFLAMMATORY.
>> YOUR BODY INFLAMMATORY.
>> YOUR BODY DOESN'T INFLAMMATORY.
>> YOUR BODY DOESN'T LIKE INFLAMMATORY.
>> YOUR BODY DOESN'T LIKE IT. >> YOUR BODY DOESN'T LIKE IT. >> YOUR BODY DOESN'T LIKE IT.
>> >> YOUR BODY DOESN'T LIKE IT.
>> IT >> YOUR BODY DOESN'T LIKE IT.
>> IT CAUSES >> YOUR BODY DOESN'T LIKE IT.
>> IT CAUSES ALL >> YOUR BODY DOESN'T LIKE IT.
>> IT CAUSES ALL KINDS >> YOUR BODY DOESN'T LIKE IT.
>> IT CAUSES ALL KINDS OF >> IT CAUSES ALL KINDS OF >> IT CAUSES ALL KINDS OF
STUFF. STUFF. STUFF.
UNDERNEATH STUFF.
UNDERNEATH THE STUFF.
UNDERNEATH THE RADAR STUFF.
UNDERNEATH THE RADAR YOU STUFF.
UNDERNEATH THE RADAR YOU MIGHT UNDERNEATH THE RADAR YOU MIGHT UNDERNEATH THE RADAR YOU MIGHT
NOT UNDERNEATH THE RADAR YOU MIGHT
NOT NOTICE UNDERNEATH THE RADAR YOU MIGHT
NOT NOTICE LIKE UNDERNEATH THE RADAR YOU MIGHT
NOT NOTICE LIKE INFLAMMATION UNDERNEATH THE RADAR YOU MIGHT
NOT NOTICE LIKE INFLAMMATION IN NOT NOTICE LIKE INFLAMMATION IN NOT NOTICE LIKE INFLAMMATION IN
THE NOT NOTICE LIKE INFLAMMATION IN
THE ARTERIES NOT NOTICE LIKE INFLAMMATION IN
THE ARTERIES AND NOT NOTICE LIKE INFLAMMATION IN
THE ARTERIES AND ORGANS. THE ARTERIES AND ORGANS. THE ARTERIES AND ORGANS.
WE THE ARTERIES AND ORGANS.
WE NEED THE ARTERIES AND ORGANS.
WE NEED TO THE ARTERIES AND ORGANS.
WE NEED TO SWITCH THE ARTERIES AND ORGANS.
WE NEED TO SWITCH THAT THE ARTERIES AND ORGANS.
WE NEED TO SWITCH THAT OILS WE NEED TO SWITCH THAT OILS WE NEED TO SWITCH THAT OILS
THAT WE NEED TO SWITCH THAT OILS
THAT DON'T WE NEED TO SWITCH THAT OILS
THAT DON'T DO WE NEED TO SWITCH THAT OILS
THAT DON'T DO THAT. THAT DON'T DO THAT. THAT DON'T DO THAT.
THAT THAT DON'T DO THAT.
THAT MEANS THAT DON'T DO THAT.
THAT MEANS REDEEMING THAT DON'T DO THAT.
THAT MEANS REDEEMING THE THAT MEANS REDEEMING THE THAT MEANS REDEEMING THE
REPUTATION THAT MEANS REDEEMING THE
REPUTATION OF THAT MEANS REDEEMING THE
REPUTATION OF SOME THAT MEANS REDEEMING THE
REPUTATION OF SOME SATURATED REPUTATION OF SOME SATURATED REPUTATION OF SOME SATURATED
FATS REPUTATION OF SOME SATURATED
FATS LIKE REPUTATION OF SOME SATURATED
FATS LIKE COCONUT REPUTATION OF SOME SATURATED
FATS LIKE COCONUT OIL. FATS LIKE COCONUT OIL. FATS LIKE COCONUT OIL.
I FATS LIKE COCONUT OIL.
I WOULD FATS LIKE COCONUT OIL.
I WOULD LIKE FATS LIKE COCONUT OIL.
I WOULD LIKE FOR FATS LIKE COCONUT OIL.
I WOULD LIKE FOR PEOPLE FATS LIKE COCONUT OIL.
I WOULD LIKE FOR PEOPLE TO I WOULD LIKE FOR PEOPLE TO I WOULD LIKE FOR PEOPLE TO
SWITCH I WOULD LIKE FOR PEOPLE TO
SWITCH FROM I WOULD LIKE FOR PEOPLE TO
SWITCH FROM THE I WOULD LIKE FOR PEOPLE TO
SWITCH FROM THE VEGETABLE I WOULD LIKE FOR PEOPLE TO
SWITCH FROM THE VEGETABLE OILS SWITCH FROM THE VEGETABLE OILS SWITCH FROM THE VEGETABLE OILS
TO SWITCH FROM THE VEGETABLE OILS
TO THINGS SWITCH FROM THE VEGETABLE OILS
TO THINGS LIKE, SWITCH FROM THE VEGETABLE OILS
TO THINGS LIKE, I SWITCH FROM THE VEGETABLE OILS
TO THINGS LIKE, I BROUGHT SWITCH FROM THE VEGETABLE OILS
TO THINGS LIKE, I BROUGHT THIS TO THINGS LIKE, I BROUGHT THIS TO THINGS LIKE, I BROUGHT THIS
ONE TO THINGS LIKE, I BROUGHT THIS
ONE BECAUSE TO THINGS LIKE, I BROUGHT THIS
ONE BECAUSE IT'S TO THINGS LIKE, I BROUGHT THIS
ONE BECAUSE IT'S ONE TO THINGS LIKE, I BROUGHT THIS
ONE BECAUSE IT'S ONE OF TO THINGS LIKE, I BROUGHT THIS
ONE BECAUSE IT'S ONE OF THE ONE BECAUSE IT'S ONE OF THE ONE BECAUSE IT'S ONE OF THE
ONES ONE BECAUSE IT'S ONE OF THE
ONES WHO ONE BECAUSE IT'S ONE OF THE
ONES WHO HAS ONE BECAUSE IT'S ONE OF THE
ONES WHO HAS A ONE BECAUSE IT'S ONE OF THE
ONES WHO HAS A REALLY ONE BECAUSE IT'S ONE OF THE
ONES WHO HAS A REALLY MALIGNED ONES WHO HAS A REALLY MALIGNED ONES WHO HAS A REALLY MALIGNED
REPUTATION. REPUTATION. REPUTATION.
PALM REPUTATION.
PALM OIL. PALM OIL. PALM OIL.
RED PALM OIL.
RED MALATION PALM OIL.
RED MALATION PALM PALM OIL.
RED MALATION PALM OIL. RED MALATION PALM OIL. RED MALATION PALM OIL.
THEY'RE THEY'RE THEY'RE
IT'S THEY'RE
IT'S RED THEY'RE
IT'S RED BECAUSE THEY'RE
IT'S RED BECAUSE IT THEY'RE
IT'S RED BECAUSE IT AS THEY'RE
IT'S RED BECAUSE IT AS ALL THEY'RE
IT'S RED BECAUSE IT AS ALL OF IT'S RED BECAUSE IT AS ALL OF IT'S RED BECAUSE IT AS ALL OF
THESE IT'S RED BECAUSE IT AS ALL OF
THESE DIFFERENT IT'S RED BECAUSE IT AS ALL OF
THESE DIFFERENT THINGS. THESE DIFFERENT THINGS. THESE DIFFERENT THINGS.
THEY THESE DIFFERENT THINGS.
THEY EVEN THESE DIFFERENT THINGS.
THEY EVEN SELL THESE DIFFERENT THINGS.
THEY EVEN SELL IT THESE DIFFERENT THINGS.
THEY EVEN SELL IT AS THEY EVEN SELL IT AS THEY EVEN SELL IT AS
SUPPLEMENTS. SUPPLEMENTS. SUPPLEMENTS.
START SUPPLEMENTS.
START USING SUPPLEMENTS.
START USING THINGS SUPPLEMENTS.
START USING THINGS LIKE START USING THINGS LIKE START USING THINGS LIKE
MALAYSIAN START USING THINGS LIKE
MALAYSIAN PALM START USING THINGS LIKE
MALAYSIAN PALM OILS. MALAYSIAN PALM OILS. MALAYSIAN PALM OILS.
YOU MALAYSIAN PALM OILS.
YOU WANT MALAYSIAN PALM OILS.
YOU WANT ANTI-INFLAMMATORY YOU WANT ANTI-INFLAMMATORY YOU WANT ANTI-INFLAMMATORY
FOODS. FOODS. FOODS.
NO FOODS.
NO CEREALS FOODS.
NO CEREALS OR FOODS.
NO CEREALS OR BREADS FOODS.
NO CEREALS OR BREADS AROUND NO CEREALS OR BREADS AROUND NO CEREALS OR BREADS AROUND
THOSE. THOSE. THOSE.
ANTI-OXIDANTS THOSE.
ANTI-OXIDANTS AND THOSE.
ANTI-OXIDANTS AND ANTI- ANTI-OXIDANTS AND ANTI- ANTI-OXIDANTS AND ANTI-
INFLAMMATORIES. INFLAMMATORIES. INFLAMMATORIES.
I INFLAMMATORIES.
I RECOMMEND INFLAMMATORIES.
I RECOMMEND ESPECIALLY INFLAMMATORIES.
I RECOMMEND ESPECIALLY FOR INFLAMMATORIES.
I RECOMMEND ESPECIALLY FOR MEN, I RECOMMEND ESPECIALLY FOR MEN, I RECOMMEND ESPECIALLY FOR MEN,
WE I RECOMMEND ESPECIALLY FOR MEN,
WE START I RECOMMEND ESPECIALLY FOR MEN,
WE START WITH I RECOMMEND ESPECIALLY FOR MEN,
WE START WITH A I RECOMMEND ESPECIALLY FOR MEN,
WE START WITH A GOOD I RECOMMEND ESPECIALLY FOR MEN,
WE START WITH A GOOD MULTIPLE. WE START WITH A GOOD MULTIPLE. WE START WITH A GOOD MULTIPLE.
WE WE START WITH A GOOD MULTIPLE.
WE USE WE START WITH A GOOD MULTIPLE.
WE USE FISH WE START WITH A GOOD MULTIPLE.
WE USE FISH OIL. WE USE FISH OIL. WE USE FISH OIL.
MAGNESIUM. MAGNESIUM. MAGNESIUM.
VITAMIN MAGNESIUM.
VITAMIN K MAGNESIUM.
VITAMIN K 2. MAGNESIUM.
VITAMIN K 2. WHAT MAGNESIUM.
VITAMIN K 2. WHAT DOES MAGNESIUM.
VITAMIN K 2. WHAT DOES IT MAGNESIUM.
VITAMIN K 2. WHAT DOES IT DO? VITAMIN K 2. WHAT DOES IT DO? VITAMIN K 2. WHAT DOES IT DO?
IT VITAMIN K 2. WHAT DOES IT DO?
IT ACTS VITAMIN K 2. WHAT DOES IT DO?
IT ACTS AS VITAMIN K 2. WHAT DOES IT DO?
IT ACTS AS A VITAMIN K 2. WHAT DOES IT DO?
IT ACTS AS A TRAFFIC VITAMIN K 2. WHAT DOES IT DO?
IT ACTS AS A TRAFFIC COP VITAMIN K 2. WHAT DOES IT DO?
IT ACTS AS A TRAFFIC COP FOR IT ACTS AS A TRAFFIC COP FOR IT ACTS AS A TRAFFIC COP FOR
CALCIUM. CALCIUM. CALCIUM.
ALL CALCIUM.
ALL YOU CALCIUM.
ALL YOU WOMEN CALCIUM.
ALL YOU WOMEN TAKING CALCIUM.
ALL YOU WOMEN TAKING CALCIUM, ALL YOU WOMEN TAKING CALCIUM, ALL YOU WOMEN TAKING CALCIUM,
IT'S ALL YOU WOMEN TAKING CALCIUM,
IT'S GREAT ALL YOU WOMEN TAKING CALCIUM,
IT'S GREAT FOR ALL YOU WOMEN TAKING CALCIUM,
IT'S GREAT FOR YOUR ALL YOU WOMEN TAKING CALCIUM,
IT'S GREAT FOR YOUR BONES ALL YOU WOMEN TAKING CALCIUM,
IT'S GREAT FOR YOUR BONES BUT IT'S GREAT FOR YOUR BONES BUT IT'S GREAT FOR YOUR BONES BUT
WHAT IT'S GREAT FOR YOUR BONES BUT
WHAT IF IT'S GREAT FOR YOUR BONES BUT
WHAT IF IT IT'S GREAT FOR YOUR BONES BUT
WHAT IF IT WINDS IT'S GREAT FOR YOUR BONES BUT
WHAT IF IT WINDS UP IT'S GREAT FOR YOUR BONES BUT
WHAT IF IT WINDS UP IN IT'S GREAT FOR YOUR BONES BUT
WHAT IF IT WINDS UP IN THE WHAT IF IT WINDS UP IN THE WHAT IF IT WINDS UP IN THE
ARTERIES WHAT IF IT WINDS UP IN THE
ARTERIES JOB WHAT IF IT WINDS UP IN THE
ARTERIES JOB BUT WHAT IF IT WINDS UP IN THE
ARTERIES JOB BUT DON'T WHAT IF IT WINDS UP IN THE
ARTERIES JOB BUT DON'T WANT WHAT IF IT WINDS UP IN THE
ARTERIES JOB BUT DON'T WANT IT ARTERIES JOB BUT DON'T WANT IT ARTERIES JOB BUT DON'T WANT IT
IN ARTERIES JOB BUT DON'T WANT IT
IN THE ARTERIES JOB BUT DON'T WANT IT
IN THE ARTERIES. IN THE ARTERIES. IN THE ARTERIES.
K IN THE ARTERIES.
K 2 IN THE ARTERIES.
K 2 PREVENTS. K 2 PREVENTS. K 2 PREVENTS.
IT'S K 2 PREVENTS.
IT'S LIKE K 2 PREVENTS.
IT'S LIKE A K 2 PREVENTS.
IT'S LIKE A TRAFFIC K 2 PREVENTS.
IT'S LIKE A TRAFFIC COP K 2 PREVENTS.
IT'S LIKE A TRAFFIC COP FOR IT'S LIKE A TRAFFIC COP FOR IT'S LIKE A TRAFFIC COP FOR
CALCIUM. CALCIUM. CALCIUM.
SENDING CALCIUM.
SENDING IT CALCIUM.
SENDING IT WHERE CALCIUM.
SENDING IT WHERE IT CALCIUM.
SENDING IT WHERE IT NEEDS CALCIUM.
SENDING IT WHERE IT NEEDS TO CALCIUM.
SENDING IT WHERE IT NEEDS TO GO SENDING IT WHERE IT NEEDS TO GO SENDING IT WHERE IT NEEDS TO GO
AND SENDING IT WHERE IT NEEDS TO GO
AND KEEPING SENDING IT WHERE IT NEEDS TO GO
AND KEEPING IT SENDING IT WHERE IT NEEDS TO GO
AND KEEPING IT OUT SENDING IT WHERE IT NEEDS TO GO
AND KEEPING IT OUT OF SENDING IT WHERE IT NEEDS TO GO
AND KEEPING IT OUT OF THE AND KEEPING IT OUT OF THE AND KEEPING IT OUT OF THE
ARTERIES. ARTERIES. ARTERIES.
I ARTERIES.
I LIKE ARTERIES.
I LIKE THIS ARTERIES.
I LIKE THIS PARTICULAR ARTERIES.
I LIKE THIS PARTICULAR ONE. I LIKE THIS PARTICULAR ONE. I LIKE THIS PARTICULAR ONE.
I I LIKE THIS PARTICULAR ONE.
I USUALLY I LIKE THIS PARTICULAR ONE.
I USUALLY DON'T I LIKE THIS PARTICULAR ONE.
I USUALLY DON'T MENTION I LIKE THIS PARTICULAR ONE.
I USUALLY DON'T MENTION BRANDS, I USUALLY DON'T MENTION BRANDS, I USUALLY DON'T MENTION BRANDS,
BUT I USUALLY DON'T MENTION BRANDS,
BUT THIS I USUALLY DON'T MENTION BRANDS,
BUT THIS COMES I USUALLY DON'T MENTION BRANDS,
BUT THIS COMES FROM I USUALLY DON'T MENTION BRANDS,
BUT THIS COMES FROM COSTCO, BUT THIS COMES FROM COSTCO, BUT THIS COMES FROM COSTCO,
WHICH BUT THIS COMES FROM COSTCO,
WHICH OFTEN BUT THIS COMES FROM COSTCO,
WHICH OFTEN HAS BUT THIS COMES FROM COSTCO,
WHICH OFTEN HAS REAL BUT THIS COMES FROM COSTCO,
WHICH OFTEN HAS REAL TERRIFIC WHICH OFTEN HAS REAL TERRIFIC WHICH OFTEN HAS REAL TERRIFIC
THINGS WHICH OFTEN HAS REAL TERRIFIC
THINGS THEY WHICH OFTEN HAS REAL TERRIFIC
THINGS THEY FIND. THINGS THEY FIND. THINGS THEY FIND.
THE THINGS THEY FIND.
THE REASON THINGS THEY FIND.
THE REASON I THINGS THEY FIND.
THE REASON I LIKE THINGS THEY FIND.
THE REASON I LIKE THIS THINGS THEY FIND.
THE REASON I LIKE THIS ONE THINGS THEY FIND.
THE REASON I LIKE THIS ONE IS THE REASON I LIKE THIS ONE IS THE REASON I LIKE THIS ONE IS
IT THE REASON I LIKE THIS ONE IS
IT COMES THE REASON I LIKE THIS ONE IS
IT COMES WITH THE REASON I LIKE THIS ONE IS
IT COMES WITH GINGER. IT COMES WITH GINGER. IT COMES WITH GINGER.
BOTH IT COMES WITH GINGER.
BOTH VERY IT COMES WITH GINGER.
BOTH VERY POWERFUL IT COMES WITH GINGER.
BOTH VERY POWERFUL ANTIOXIDANTS BOTH VERY POWERFUL ANTIOXIDANTS BOTH VERY POWERFUL ANTIOXIDANTS
AND BOTH VERY POWERFUL ANTIOXIDANTS
AND ANTI-INFLAMMATORIES BOTH VERY POWERFUL ANTIOXIDANTS
AND ANTI-INFLAMMATORIES ON AND ANTI-INFLAMMATORIES ON AND ANTI-INFLAMMATORIES ON
THEIR AND ANTI-INFLAMMATORIES ON
THEIR OWN. THEIR OWN. THEIR OWN.
IT THEIR OWN.
IT USE THEIR OWN.
IT USE AS THEIR OWN.
IT USE AS FORM THEIR OWN.
IT USE AS FORM OF THEIR OWN.
IT USE AS FORM OF K THEIR OWN.
IT USE AS FORM OF K 2 THEIR OWN.
IT USE AS FORM OF K 2 WHICH THEIR OWN.
IT USE AS FORM OF K 2 WHICH IS IT USE AS FORM OF K 2 WHICH IS IT USE AS FORM OF K 2 WHICH IS
THE IT USE AS FORM OF K 2 WHICH IS
THE MOST IT USE AS FORM OF K 2 WHICH IS
THE MOST EXPENSIVE IT USE AS FORM OF K 2 WHICH IS
THE MOST EXPENSIVE AND IT USE AS FORM OF K 2 WHICH IS
THE MOST EXPENSIVE AND LASTS THE MOST EXPENSIVE AND LASTS THE MOST EXPENSIVE AND LASTS
THE THE MOST EXPENSIVE AND LASTS
THE LONGEST. THE LONGEST. THE LONGEST.
THESE THE LONGEST.
THESE ARE THE LONGEST.
THESE ARE THE THE LONGEST.
THESE ARE THE THINGS THE LONGEST.
THESE ARE THE THINGS I THE LONGEST.
THESE ARE THE THINGS I THINK THESE ARE THE THINGS I THINK THESE ARE THE THINGS I THINK
REALLY THESE ARE THE THINGS I THINK
REALLY MAKE THESE ARE THE THINGS I THINK
REALLY MAKE THE THESE ARE THE THINGS I THINK
REALLY MAKE THE DIFFERENCE. REALLY MAKE THE DIFFERENCE. REALLY MAKE THE DIFFERENCE.
NOT REALLY MAKE THE DIFFERENCE.
NOT JUST REALLY MAKE THE DIFFERENCE.
NOT JUST LOWERING REALLY MAKE THE DIFFERENCE.
NOT JUST LOWERING YOUR REALLY MAKE THE DIFFERENCE.
NOT JUST LOWERING YOUR TOTAL NOT JUST LOWERING YOUR TOTAL NOT JUST LOWERING YOUR TOTAL
CHOLESTEROL. CHOLESTEROL. CHOLESTEROL.
>> CHOLESTEROL.
>> UNDERSTANDING CHOLESTEROL.
>> UNDERSTANDING WHAT CHOLESTEROL.
>> UNDERSTANDING WHAT MEDICINE >> UNDERSTANDING WHAT MEDICINE >> UNDERSTANDING WHAT MEDICINE
DOES >> UNDERSTANDING WHAT MEDICINE
DOES AND >> UNDERSTANDING WHAT MEDICINE
DOES AND DOES >> UNDERSTANDING WHAT MEDICINE
DOES AND DOES NOT >> UNDERSTANDING WHAT MEDICINE
DOES AND DOES NOT DO; >> UNDERSTANDING WHAT MEDICINE
DOES AND DOES NOT DO; RIGHT? DOES AND DOES NOT DO; RIGHT? DOES AND DOES NOT DO; RIGHT?
>> DOES AND DOES NOT DO; RIGHT?
>> EXACTLY. >> EXACTLY. >> EXACTLY.
>> >> EXACTLY.
>> OKAY. >> OKAY. >> OKAY.
>> >> OKAY.
>> STRESS >> OKAY.
>> STRESS IS >> OKAY.
>> STRESS IS INFLAMMATORY. >> STRESS IS INFLAMMATORY. >> STRESS IS INFLAMMATORY.
LIFESTYLE. LIFESTYLE. LIFESTYLE.
THINGS LIFESTYLE.
THINGS LIKE LIFESTYLE.
THINGS LIKE THAT. THINGS LIKE THAT. THINGS LIKE THAT.
>> THINGS LIKE THAT.
>> WHEN THINGS LIKE THAT.
>> WHEN IT THINGS LIKE THAT.
>> WHEN IT COMES THINGS LIKE THAT.
>> WHEN IT COMES TO THINGS LIKE THAT.
>> WHEN IT COMES TO EXERCISE. >> WHEN IT COMES TO EXERCISE. >> WHEN IT COMES TO EXERCISE.
THERE'S >> WHEN IT COMES TO EXERCISE.
THERE'S DIET >> WHEN IT COMES TO EXERCISE.
THERE'S DIET AND >> WHEN IT COMES TO EXERCISE.
THERE'S DIET AND EXERCISE. THERE'S DIET AND EXERCISE. THERE'S DIET AND EXERCISE.
I THERE'S DIET AND EXERCISE.
I HATE THERE'S DIET AND EXERCISE.
I HATE TO THERE'S DIET AND EXERCISE.
I HATE TO USE THERE'S DIET AND EXERCISE.
I HATE TO USE EXCITE. I HATE TO USE EXCITE. I HATE TO USE EXCITE.
EATING I HATE TO USE EXCITE.
EATING PATTERNS. EATING PATTERNS. EATING PATTERNS.
>> EATING PATTERNS.
>> ABSOLUTELY. >> ABSOLUTELY. >> ABSOLUTELY.
YOU'LL >> ABSOLUTELY.
YOU'LL LOVE >> ABSOLUTELY.
YOU'LL LOVE THIS. YOU'LL LOVE THIS. YOU'LL LOVE THIS.
>> YOU'LL LOVE THIS.
>> WE YOU'LL LOVE THIS.
>> WE THINK YOU'LL LOVE THIS.
>> WE THINK WE YOU'LL LOVE THIS.
>> WE THINK WE HAVE YOU'LL LOVE THIS.
>> WE THINK WE HAVE TO YOU'LL LOVE THIS.
>> WE THINK WE HAVE TO GO YOU'LL LOVE THIS.
>> WE THINK WE HAVE TO GO TO >> WE THINK WE HAVE TO GO TO >> WE THINK WE HAVE TO GO TO
THE >> WE THINK WE HAVE TO GO TO
THE GYM. THE GYM. THE GYM.
>> THE GYM.
>> SEVEN THE GYM.
>> SEVEN YEARS THE GYM.
>> SEVEN YEARS WITH THE GYM.
>> SEVEN YEARS WITH A THE GYM.
>> SEVEN YEARS WITH A TRAINER THE GYM.
>> SEVEN YEARS WITH A TRAINER I >> SEVEN YEARS WITH A TRAINER I >> SEVEN YEARS WITH A TRAINER I
DID >> SEVEN YEARS WITH A TRAINER I
DID EVERY >> SEVEN YEARS WITH A TRAINER I
DID EVERY KIND >> SEVEN YEARS WITH A TRAINER I
DID EVERY KIND OF >> SEVEN YEARS WITH A TRAINER I
DID EVERY KIND OF FORM >> SEVEN YEARS WITH A TRAINER I
DID EVERY KIND OF FORM FROM DID EVERY KIND OF FORM FROM DID EVERY KIND OF FORM FROM
KICK DID EVERY KIND OF FORM FROM
KICK BOXING. KICK BOXING. KICK BOXING.
HERE'S KICK BOXING.
HERE'S THE KICK BOXING.
HERE'S THE ONE KICK BOXING.
HERE'S THE ONE THAT KICK BOXING.
HERE'S THE ONE THAT DOES KICK BOXING.
HERE'S THE ONE THAT DOES THE HERE'S THE ONE THAT DOES THE HERE'S THE ONE THAT DOES THE
MOST HERE'S THE ONE THAT DOES THE
MOST FOR HERE'S THE ONE THAT DOES THE
MOST FOR YOU. MOST FOR YOU. MOST FOR YOU.
WALKING. WALKING. WALKING.
WALKING WALKING.
WALKING GIVES WALKING.
WALKING GIVES YOU WALKING.
WALKING GIVES YOU THE WALKING.
WALKING GIVES YOU THE MOST WALKING GIVES YOU THE MOST WALKING GIVES YOU THE MOST
RETURN. RETURN. RETURN.
IT'S RETURN.
IT'S LIKE RETURN.
IT'S LIKE INVESTING RETURN.
IT'S LIKE INVESTING IN RETURN.
IT'S LIKE INVESTING IN AMAZON IT'S LIKE INVESTING IN AMAZON IT'S LIKE INVESTING IN AMAZON
IN IT'S LIKE INVESTING IN AMAZON
IN 1993. IN 1993. IN 1993.
IT IN 1993.
IT GIVES IN 1993.
IT GIVES YOU IN 1993.
IT GIVES YOU THE IN 1993.
IT GIVES YOU THE BIGGEST IN 1993.
IT GIVES YOU THE BIGGEST RETURN IT GIVES YOU THE BIGGEST RETURN IT GIVES YOU THE BIGGEST RETURN
ON IT GIVES YOU THE BIGGEST RETURN
ON INVESTMENT. ON INVESTMENT. ON INVESTMENT.
IT ON INVESTMENT.
IT LOWERS ON INVESTMENT.
IT LOWERS THE ON INVESTMENT.
IT LOWERS THE RISK ON INVESTMENT.
IT LOWERS THE RISK FOR ON INVESTMENT.
IT LOWERS THE RISK FOR HEART IT LOWERS THE RISK FOR HEART IT LOWERS THE RISK FOR HEART
DISEASE, IT LOWERS THE RISK FOR HEART
DISEASE, OBESITY, IT LOWERS THE RISK FOR HEART
DISEASE, OBESITY, DIABETES, DISEASE, OBESITY, DIABETES, DISEASE, OBESITY, DIABETES,
ALZHEIMER'S DISEASE, OBESITY, DIABETES,
ALZHEIMER'S AND DISEASE, OBESITY, DIABETES,
ALZHEIMER'S AND DEPRESSION. ALZHEIMER'S AND DEPRESSION. ALZHEIMER'S AND DEPRESSION.
>> ALZHEIMER'S AND DEPRESSION.
>> WHAT ALZHEIMER'S AND DEPRESSION.
>> WHAT DOES ALZHEIMER'S AND DEPRESSION.
>> WHAT DOES EXERCISE ALZHEIMER'S AND DEPRESSION.
>> WHAT DOES EXERCISE IN >> WHAT DOES EXERCISE IN >> WHAT DOES EXERCISE IN
GENERAL >> WHAT DOES EXERCISE IN
GENERAL DO? GENERAL DO? GENERAL DO?
INCREASES GENERAL DO?
INCREASES CIRCULATION. INCREASES CIRCULATION. INCREASES CIRCULATION.
>> INCREASES CIRCULATION.
>> SO INCREASES CIRCULATION.
>> SO WHAT'S INCREASES CIRCULATION.
>> SO WHAT'S YOUR INCREASES CIRCULATION.
>> SO WHAT'S YOUR BEST INCREASES CIRCULATION.
>> SO WHAT'S YOUR BEST ADVICE >> SO WHAT'S YOUR BEST ADVICE >> SO WHAT'S YOUR BEST ADVICE
FOR >> SO WHAT'S YOUR BEST ADVICE
FOR SOMEONE >> SO WHAT'S YOUR BEST ADVICE
FOR SOMEONE TO >> SO WHAT'S YOUR BEST ADVICE
FOR SOMEONE TO MAKE >> SO WHAT'S YOUR BEST ADVICE
FOR SOMEONE TO MAKE A >> SO WHAT'S YOUR BEST ADVICE
FOR SOMEONE TO MAKE A CHANGE FOR SOMEONE TO MAKE A CHANGE FOR SOMEONE TO MAKE A CHANGE
TODAY? TODAY? TODAY?
WE TODAY?
WE TOUCHED TODAY?
WE TOUCHED ON TODAY?
WE TOUCHED ON IT TODAY?
WE TOUCHED ON IT EARLIER. WE TOUCHED ON IT EARLIER. WE TOUCHED ON IT EARLIER.
WHEN WE TOUCHED ON IT EARLIER.
WHEN YOU WE TOUCHED ON IT EARLIER.
WHEN YOU SEE WE TOUCHED ON IT EARLIER.
WHEN YOU SEE THIS, WE TOUCHED ON IT EARLIER.
WHEN YOU SEE THIS, WHEN WE TOUCHED ON IT EARLIER.
WHEN YOU SEE THIS, WHEN SOMEONE WHEN YOU SEE THIS, WHEN SOMEONE WHEN YOU SEE THIS, WHEN SOMEONE
IS WHEN YOU SEE THIS, WHEN SOMEONE
IS USED WHEN YOU SEE THIS, WHEN SOMEONE
IS USED TO WHEN YOU SEE THIS, WHEN SOMEONE
IS USED TO EATING WHEN YOU SEE THIS, WHEN SOMEONE
IS USED TO EATING LOTS WHEN YOU SEE THIS, WHEN SOMEONE
IS USED TO EATING LOTS OF WHEN YOU SEE THIS, WHEN SOMEONE
IS USED TO EATING LOTS OF FATTY IS USED TO EATING LOTS OF FATTY IS USED TO EATING LOTS OF FATTY
MEATS IS USED TO EATING LOTS OF FATTY
MEATS AND IS USED TO EATING LOTS OF FATTY
MEATS AND USED IS USED TO EATING LOTS OF FATTY
MEATS AND USED TO IS USED TO EATING LOTS OF FATTY
MEATS AND USED TO EATING IS USED TO EATING LOTS OF FATTY
MEATS AND USED TO EATING A IS USED TO EATING LOTS OF FATTY
MEATS AND USED TO EATING A LOT MEATS AND USED TO EATING A LOT MEATS AND USED TO EATING A LOT
OF MEATS AND USED TO EATING A LOT
OF PROCESSED MEATS AND USED TO EATING A LOT
OF PROCESSED FOOD MEATS AND USED TO EATING A LOT
OF PROCESSED FOOD THIS MEATS AND USED TO EATING A LOT
OF PROCESSED FOOD THIS SCARES OF PROCESSED FOOD THIS SCARES OF PROCESSED FOOD THIS SCARES
THEM. THEM. THEM.
>> THEM.
>> YEAH. >> YEAH. >> YEAH.
THE >> YEAH.
THE BEST >> YEAH.
THE BEST ADVICE >> YEAH.
THE BEST ADVICE IS >> YEAH.
THE BEST ADVICE IS TO >> YEAH.
THE BEST ADVICE IS TO EAT >> YEAH.
THE BEST ADVICE IS TO EAT REAL THE BEST ADVICE IS TO EAT REAL THE BEST ADVICE IS TO EAT REAL
FOOD. FOOD. FOOD.
FOOD FOOD.
FOOD THAT FOOD.
FOOD THAT YOUR FOOD.
FOOD THAT YOUR GRANDPARENTS FOOD THAT YOUR GRANDPARENTS FOOD THAT YOUR GRANDPARENTS
WOULD FOOD THAT YOUR GRANDPARENTS
WOULD HAVE FOOD THAT YOUR GRANDPARENTS
WOULD HAVE RECOGNIZED FOOD THAT YOUR GRANDPARENTS
WOULD HAVE RECOGNIZED AS FOOD THAT YOUR GRANDPARENTS
WOULD HAVE RECOGNIZED AS FOOD. WOULD HAVE RECOGNIZED AS FOOD. WOULD HAVE RECOGNIZED AS FOOD.
THAT WOULD HAVE RECOGNIZED AS FOOD.
THAT DOES WOULD HAVE RECOGNIZED AS FOOD.
THAT DOES NOT WOULD HAVE RECOGNIZED AS FOOD.
THAT DOES NOT INCLUDE WOULD HAVE RECOGNIZED AS FOOD.
THAT DOES NOT INCLUDE THINGS THAT DOES NOT INCLUDE THINGS THAT DOES NOT INCLUDE THINGS
LIKE THAT DOES NOT INCLUDE THINGS
LIKE LUNCHABLES. LIKE LUNCHABLES. LIKE LUNCHABLES.
IT LIKE LUNCHABLES.
IT INCLUDES LIKE LUNCHABLES.
IT INCLUDES THINGS LIKE LUNCHABLES.
IT INCLUDES THINGS THAT LIKE LUNCHABLES.
IT INCLUDES THINGS THAT HAVE IT INCLUDES THINGS THAT HAVE IT INCLUDES THINGS THAT HAVE
ONE IT INCLUDES THINGS THAT HAVE
ONE INGREDIENT. ONE INGREDIENT. ONE INGREDIENT.
CHEESE, ONE INGREDIENT.
CHEESE, POTATOES, ONE INGREDIENT.
CHEESE, POTATOES, BERRIES. CHEESE, POTATOES, BERRIES. CHEESE, POTATOES, BERRIES.
REAL CHEESE, POTATOES, BERRIES.
REAL FOOD CHEESE, POTATOES, BERRIES.
REAL FOOD YOU CHEESE, POTATOES, BERRIES.
REAL FOOD YOU CAN CHEESE, POTATOES, BERRIES.
REAL FOOD YOU CAN NEVER CHEESE, POTATOES, BERRIES.
REAL FOOD YOU CAN NEVER GO REAL FOOD YOU CAN NEVER GO REAL FOOD YOU CAN NEVER GO
WRONG REAL FOOD YOU CAN NEVER GO
WRONG WITH. WRONG WITH. WRONG WITH.
>> WRONG WITH.
>> AN WRONG WITH.
>> AN APP WRONG WITH.
>> AN APP APPLE

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